810 CrossFit

CAPABLE did Murph on Memorial Day.. surviving Cancer and crushing life goals !

Memorial Day with - done right!

Simple and effective !! There’s nothing better. 6 rounds 24swings 12 burpees to a target !! Absolute banger!!

Not every day is PR day 🫶🏼💙

I mentioned that counting is hard when you’re exhausted… This masterpiece needs no explanation 😂

810 CrossFit is proud to announce we are the next Michigan gym to join Karmanos and the CAPABLE program! We are honoured.
Please consider supporting the program and donate to

http://www.teamcapable.org

https://www.facebook.com/share/v/1Fv2yXM5mo/?mibextid=wwXIfr

We had an amazing time at in Detroit this morning, the vibe was electric with more than 30+ teams starting , Rowing 25000m with 5 team members for the Million meter row in support of CABABLE . Team: Alex Chris Rebecca Rich and Corey finished 3rd ! Team Rachael, Alexis, Flavio, Keith and Dan (our plus one) finished around 5-6th it was close! But today everyone is a winner for being there - thanks so much to all the teams . Especially ours for making today a great start to our program starting this week ! #

The week has begun!

ANDI is underway!

Ready to take your fitness journey to the next level? CrossFit Certifications are perfect for graduates looking to boost their education and skills. 810 CrossFit is a premier gym for continuing your education. Visit CrossFit.com for upcoming courses, like our Level 2 in June - register today!