Verity Health and Wellness

What a way to begin!

We are so grateful to everyone who came to slow down, connect, and move with purpose. Because of your generosity, we gathered 23 canned goods items for Northlands Rescue Mission. Way to go!

Flow with Purpose is all about creating space to be present in the body, build connection, and grow in whole-person wellness while supporting the needs of our community.

With each gathering, we’ll continue collecting canned goods to donate after every event, and at the close of the series, net proceeds will also be given to Northlands Rescue Mission.

If you weren’t able to join us this month, we’d love to welcome you at our July gathering in University Park or at our August and September gatherings. Tickets are available online at www.verityhealthandwellness.com

Tomorrow’s the day 🎉

We can’t wait to gather for Flow with Purpose tomorrow at Sertoma Park from 4–5 PM.

It’s not too late to grab a ticket for yourself or bring a friend along! Join us for an intentional hour of movement, breath, connection, and community support.

This event benefits Northlands Rescue Mission, supporting individuals and families experiencing homelessness in our community. By joining us, you are helping make a meaningful local impact while investing in your own well-being.

Come be part of something good tomorrow 🤍

We’re excited to share that Verity Health and Wellness is included in this year’s Community Votes Grand Forks!

You can vote for Verity in the Healthcare category, under Holistic Wellness.

Every vote helps support local wellness-focused care and means so much to our team.

Vote here: https://grandforks.communityvotes.com/2026/02

Thank you for supporting Verity Health and Wellness!

CommunityVotes Grand Forks ND 2026 Official 2026 Community Voting Awards Platform for Grand Forks, ND. Where the community votes for their favorites every year.

Taking care of yourself and supporting your community do not have to be separate things.

Flow with Purpose was created for the people who want to take care of themselves while also being part of something that gives back. For anyone who has been craving a reason to get outside, slow down, and reconnect with themselves in a space that feels welcoming and low-pressure.

This is not a yoga class where you need to know all the poses, show up with the “right” outfit, or be the most flexible person in the park. It is a community gathering centered around gentle movement, breath, connection, and doing something meaningful together.

We are also using this event as a way to support Northlands Rescue Mission and the work they do in our community. With each ticket purchase, attendees are asked to bring two canned good items, and you are welcome to bring more if you are able. A portion of the proceeds will also be donated back to Northlands Rescue Mission.

So, bring your mat or towel, your canned goods, and a friend who would love an afternoon like this and join us Sunday, June 14th at 4:00p.m. for our first gathering at Sertoma Park!

Share this with someone you think would love this event and visit the link in our bio to purchase your ticket.

We have been so excited to share this one with you!

Flow with Purpose is our summer yoga in the park series in Grand Forks. Each class is open to every level and every body. Come as you are.

Our first class is June 14th at Sertoma Park with our co-founder, Camille Redmann. Each class supports Northlands Rescue Mission, a local homeless shelter serving the Grand Forks community. Admission includes your yoga class and a 2 canned goods donation to the Mission, brought with you the day of the event.

With the purchase of every ticket, you will also be entered to win a wellness goodie bag.

View the full summer schedule, ticket options, and event details here:
https://www.eventbrite.com/e/1990654221363?aff=oddtdtcreator

We cannot wait to flow with you!