08/16/2026
gfrunning.com
Grand Forks Running's mission is to promote healthy living & impove the quality of life in the Forks!
08/16/2026
gfrunning.com
08/14/2026
How far are you traveling to run in the Grand Forks 10 Mile Weekend 2026?! ✈
08/13/2026
A huge thank you to our awards sponsor Alerus Bank!
Alerus has been serving our community for generations, helping individuals and businesses achieve their goals through trusted financial services and local support. We’re grateful for their continued partnership with Grand Forks Running and their commitment to keeping Grand Forks thriving.
Thank you to the Alerus team for all you do for our community!
https://www.alerus.com/
08/12/2026
WOULD YOU RATHER DO A HILL WORK OUT OR FARTLEKS?
08/11/2026
We are so excited for the opportunity to have The Vertebrae Clinic at the start/finish line for our runners!
08/10/2026
We would like to thank Sanford Sports Performance for sponsoring our volunteers this year!
Sanford Sports Performance is changing the way people play, making sports accessible and fun for all. Optimize your performance with personalized programs and expert instruction. Whatever your sport, age or skill level, they have a program for you.
https://www.sanfordsports.com/
08/09/2026
Did you sign up to volRUNteer for this year's See Dick Run, LLC Grand Forks 10 Mile Weekend 2026? See some common questions we get from our volunteers below!
❓How long will my shift be?
👉For the Friday evening 5K, the shift will run 5:30p – 8 pm(ish). For Saturday morning’s 10K/10M, the shift runs 6 am – 9:30 am(ish). If you are working packet pickup/registration, we have Thursday (evening), Friday (day) and Saturday (before the sunrise) shifts available. Exact times will be listed within our sign-up portal.
❓What should I wear that day?
👉Depending upon your role, you will be issued an exclusive VolRUNteer shirt (unisex sizing). A highly visible color has been selected so that you will stand out among the crowd. Please make sure you wear this shirt during your shift and that it is visible, should you need to dress in layers.
❓Can I receive credit for these volunteer hours for my school?
👉Absolutely! Just bring whatever you need signing for our volunteer coordinator to sign off on.
❓How do I know what I have been assigned to do?
👉We try our best to accommodate your request, so watch for our “emails of details”.
👉Please plan to CHECK IN with us at See Dick Run either Thursday evening or Friday morning to receive your assignment and your AWESOME VolRUNteer shirt!
👉Thursday 5-7 pm (preferred time so everything is set by race time)
👉Friday 11am-5 pm
❓Where is See Dick Run located? 28 N 3rd Street, Grand Forks, ND
🙌THANK YOU! We couldn’t do this without YOU!🙌
Support the Race | Grand Forks Running Support and give back to your community by becoming a sponsor or volunteering as a medic, photographer, marshal, pacer, at aid stations or for setup and cleanup.
08/09/2026
🙌 We need your help!
The See Dick Run, LLC Grand Forks 10 Mile Weekend 2026 is coming up, and we’re looking for awesome volRUNteers to help make race day amazing!🎉
Want to be part of something fun and community-focused? We’ve got spots open for:
📦Packet Pickup
💧Aid Stations
🏅Race Course
🛠Setup & Cleanup
🏃Head to gfrunning.com and click the “Get Involved” tab to sign up. We’d love to have you on the team!
Here are some FAQs to refer to in the future, if needed:
How long will my shift be?
For the Friday evening 5K, the shift will run 5:30p – 8 pm(ish). For Saturday morning’s 10K/10M, the shift runs 6 am – 9:30 am(ish). If you are working packet pickup/registration, we have Thursday (evening), Friday (day) and Saturday (before the sunrise) shifts available. Exact times will be listed within our sign-up portal.
What should I wear that day?
Depending upon your role, you will be issued an exclusive VolRUNteer shirt (unisex sizing). A highly visible color has been selected so that you will stand out among the crowd. Please make sure you wear this shirt during your shift and that it is visible, should you need to dress in layers.
Can I receive credit for these volunteer hours for my school?
Absolutely! Just bring whatever you need signing for our volunteer coordinator to sign off on.
How do I know what I have been assigned to do?
We try our best to accommodate your request, so watch for our “emails of details”.
Please plan to CHECK IN with us at See Dick Run either Thursday evening or Friday morning to receive your assignment and your AWESOME VolRUNteer shirt!
Thursday 5-7 pm (preferred time so everything is set by race time)
Friday 11am-5 pm
Where is See Dick Run located? 28 N 3rd Street, Grand Forks, ND
THANK YOU! We couldn’t do this without YOU!
08/08/2026
⏳Only 20 more days till race day!
The countdown is on—but there’s still time to sign up at gfrunning.com! 🏃🏃♀️