RunStrong Fitness

Strength training classes specifically designed for runners, to help you become a stronger, faster, and more resilient runner.

05/19/2026

Incoming Google review from sharing about his recent training for his 50 mile and 100 mile races 😳

Josh is a beast! Works hard in the gym and stays consistent across all of his training.

It’s been so fun working with you and glad we’ve been able to support your training 💪

03/05/2026

Heyo! As of now, our Creston location is full….BUT you can still train with us at our very fun very cool Grandville location, right off the highway.

If you’re a runner, working through some pain or want to perform at your next race, this is the place to be. We’ve been helping so many runners get stronger and we want to help you too.

Dm us “happy running” to get started 🏃‍♂️

02/27/2026

They say running is the closest thing to flying….

And the truth is you basically never have 2 feet on the ground at one time. Which means you are ALWAYS on one foot or quite literally floating.

So if you’re training, specifically strength training, isn’t loaded with single leg movements, you’re missing out on some serious gains.

If you want help, we build custom programs for runners, based on race date and goals. Then we coach you through every step. No pun intended.

12/13/2025

Posted up at Gazelle Grandville today for The Whoville 5k!

I’m raffling off 5 of these limited edition “Earn Every Mile” running hats 😮 Plus claim your free 7 day trial!

Thanks for having us!

04/23/2025

Sore Calves? Knee Pain? Red Flag. 🚩

Here are 5 Running Red Flags, and they all can be fixed using strength training! How many do you have? ⬇️

04/14/2025

Monday Motivation pt. 2! This week we’ve got 7 motivational slide to get you pumped up and ready to dominate this week!

Slide through and let us know what’s getting you out of bed this week! ⬇️

04/09/2025

5 Running Myths… and the TRUTH!

Today we broke down 5 common misconceptions about running, and gave you the truth.

✅ Myth #1: Strength Training Makes You Bulky
✅ Myth #2: You Only Need to Run to Get Better at Running
✅ Myth #3: Lifting Will Slow You Down
✅ Myth #4: You Don’t Need to Train Upper Body
✅ Myth #5: Rest Days are for the Weak

What did we miss? Let us know in the comments!⬇️

Swipe through and find out!

04/07/2025

Good Morning! Monday Motivation pt. 2!

This Monday we’ve got 3 reasons strength training helps prevent injury!

Every mile you run puts load on your body—and if your foundation isn’t solid, that load is going to cause issues.

If you’re interested in getting stronger, faster, and preventing injury, DM us “RUN” for a FREE strength program!

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Location

Grandville

Contact the business

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Telephone

+16168161991

Website

http://thegymforrunners.com/

Address

3125 28th Street SW Suite 7
Grandville, MI
49418