What are the opening hours?

Monday 9am - 10am 10:45am - 1:30pm Tuesday 9am - 11:30am Wednesday 9am - 10am 10:45am - 1pm Thursday 9am - 11:30am Friday 9am - 11:30am Saturday 9am - 11:15am

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Rhythms Fitness Studio

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Grass Valley, CA
Rhythms Fitness Studio

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Rhythms Fitness Studio Rhythms Fitness Studio is proud to be Nevada County’s home for Zumba, Circuit, and H.I.I.T.!! Looking for dance space?

These fitness offerings provide you with choices from the Zumba dance party, to the intensity and body sculpting of H.I.I.T., to the small group, highly personalized instruction from our experienced fitness gurus. We offer 7 classes per week to choose from, all taught by instructors who make it fun and still make it fitness! There are no monthly fees, no automatic deductions from your bank account...you use your punch card as you choose! In addition, Rhythms is hosting Fusion Fitness, Perry's Kickboxing, Dahlia's Belly Dance, Nia, Hula, Salsa and Beyond Boomers Fitness(a great class for those 60 and older). Plus events and master classes held throughout the year. Please check out our combined EVERYTHING schedule. Rhythms Fitness is the page of Nadja Young, a licensed Zumba instructor in Grass Valley, CA. Contact us for availability 530-798-8384

You choose from 3 payment options. Pick the one that suits you best!

$10 = Drop-in

$70 = 10 Punch Card

$85 = Monthly Pass

10/30/2026

Halloween came early in our Zumba Gold class today! Want to join? Class is every Tues a Thurs at 11am! First class is free! Deborah is fabulous with years of experience in dance and fitness! Check our website for more info, or just show up!!!!

10/29/2026

So many benefits! So fun!! No experience necessary! Try a class for free! Mon- Thurs and Sat morning at 9am!!!

10/28/2026

We are half way through another week… lucky for you we are dancing Wed, Thurs, and Sat at 9am!! Come try a class for free!!!

10/21/2026

Come dance with us! Everyone is welcome! Mon- Thur and Sat morning at 9am! First class is free!

10/19/2026

Let Zumba lift your spirits!! You’ll be on an endorphin high all day!! Claim your free class Mon- Thurs and Sat morning at 9am!!!

10/14/2026

Zumba just makes you happy! We often hear that it’s the best part of a persons day! So what are you waiting for!? Get in here!!! Mon- Thurs and Sat morning at 9am. Come try a class for FREE!!!!

10/12/2026

We are dancing Mon- Thurs and Sat morning at 9am. Come see what all the fun is about… and it’s a great cardio workout! First class is free!

10/07/2026

Zumba is not only fun, but works on balance, agility, and coordination!! All goods things as we age! Take a class for free! Mon- Thurs and Sat morning 💃💃💃💃💃💃

09/29/2026

Join us Mon-Thurs and Sat morning at 9am!! Come try a class for free!!

09/28/2026

It’s Monday!!! Get in here and start your week off with good friends and fun music! We are here Mon- Thurs and Sat morning at 9am! First class is free!

Address

13479 Colfax Highway
Grass Valley, CA
95945

Opening Hours

Monday	9am - 10am
	10:45am - 1:30pm
Tuesday	9am - 11:30am
Wednesday	9am - 10am
	10:45am - 1pm
Thursday	9am - 11:30am
Friday	9am - 11:30am
Saturday	9am - 11:15am

Telephone

+15302736844

Website

facebook.com

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