What are the opening hours?

Monday 5am - 7:30pm Tuesday 5am - 7:30pm Wednesday 5am - 7:30pm Thursday 5am - 7:30pm Friday 5am - 7:30pm

The Core

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From CORE to extremity: Prepare yourself for the adventures of life.
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At The CORE we consider it our mission to enhance the quality of human life through nutrition and physical fitness. Our coaches are dedicated to this mission and to providing our community with the tools they need to live life to the fullest. Jessica Pope - Founder, Certified CrossFit Level 1 Trainer, CrossFit Kids Trainer

Levi Pope - Founder, Certified CrossFit Level 1 Trainer, CrossFit Weightlifting Trainer, CrossFit Striking Trainer

Chris Mobley - Certified CrossFit Level 1 Trainer

Steve Lawson - Certified CrossFit Level 1 Trainer, CrossFit Gymnastics Trainer

Emily Bragg - Certified CrossFit Level 1 Trainer

Neil Payne - Certified CrossFit Level 1 Trainer

Justin Cathey - Certified CrossFit Level 1 Trainer

Jonathan Schafft - Certified CrossFit Level 1 Trainer

Brooke Bohannan - Certified CrossFit Level 1 Trainer

Thomas Black- Certified CrossFit Level 1 Trainer

10/20/2026

At The Core, we understand that running isn’t the best exercise option for everyone. And guess what? THAT’S OKAY!

Just because the workout says “RUN” doesn’t mean you have to!

🚣‍♀️ Row instead!

🚴 Bike instead!

🚶‍♀️ Get in a fast-paced walk!

🔥 Or do BURPEES instead… if you’re that kind of crazy! 🤪🤣

Our programming is designed to challenge you, but there is ALWAYS an option that works for YOU!

We want you moving, getting stronger, and enjoying your workout. Not dreading it because running is on the board!

Different movements. Same great workout. Same awesome community. 💪

Come as you are. We’ll meet you where you are!

10/19/2026

Karen, but make it worse:

50-40-30-20-10

Wallballs
Push-ups

Good thing Jad doesn’t have any hair to wash. 😂

10/16/2026

Wanna try out Low Impact Class today???

Come jump in at 12 today!! We would love to have you!

Got questions first? Send us a message and we will walk you through all your concerns!

10/15/2026

🔥 FITNESS SHOULD NEVER BE BORING. 🔥

There should ALWAYS be something new to chase.

💪 A heavier weight.
🔥 A new skill.
⏱️ A faster time.
🙌 A movement you never thought you could do.

That’s what we LOVE about The Core. There’s always another goal, another challenge, another opportunity to surprise yourself with what you’re capable of!

And here’s the best part… You don’t have to be able to do the hard things to get started.

Come as you are. We’ll meet you where you are, scale the workouts to your ability, and coach you through the progressions that turn “I can’t” into “I DID!”

Because fitness isn’t about being the best in the room. It’s about being better than you were yesterday.

Ready to see what you’re capable of?

🔥 Come try The Core for ONE WEEK FREE!

Show up. Work hard. Get stronger. Repeat.

Love Others. Strive for Wholeness. Affect the World.

10/14/2026

The floor is always the best feeling after a good WOD.

10/12/2026

Ever heard of the power of YET? 💪

You can’t do Toes-to-Bar…YET.
You can’t do Pull-ups…YET.
You can’t do Handstand Push-ups…YET.
You can’t do Muscle-ups…YET.
You can’t lift that weight…YET.

That one little word changes EVERYTHING.

At The Core, every movement is scalable. You don’t have to be strong or fit before you walk through our doors for the first time. You don’t have to know what you’re doing. And you certainly don’t have to be able to do everything everyone else is doing.

You just have to SHOW UP.

Your coach will meet you right where you are TODAY, modifying movements and workouts to fit your current abilities while helping you build toward what you want to be able to do a month from now, six months from now, a year from now…or even 30 years from now.

Because fitness isn’t just about what your body can do today. It’s about building a body that will continue to serve you well for decades to come.

Don’t let what you can’t do YET keep you from discovering what you’re capable of. 💚

Love Others. Strive for Wholeness. Affect the World.

10/07/2026

It’s impossible to not feel inspired by these athletes. 🤩

Join us in our Low Impact Class where we focus on strength building, joint health, healthy cortisol levels and community!!

10/05/2026

The October challenges is🥁🥁🥁🥁🥁🥁🥁🥁

Max Reps of Box Step-ups in 15 minutes. 😬🙈💀

09/28/2026

10 Rounds of Ring Dips. Challenge accepted. ✅

09/21/2026

📣 THE CORE IS HIRING!

We’re looking for a few great people to join our Core Childcare Team! 💚

Our biggest need right now is someone to cover our Tuesday + Friday 4:30PM classes, but we also have other 8:30AM and 4:30PM shifts available throughout the week.

The schedule is flexible, so this could be the perfect little job for a:
• Retiree
• Homeschool student
• College student
• Mom who would like to bring her own kiddos along

Pay is $15 per class.

Moms and Dads are literally just on the other side of the door working out while you get to love on their kiddos for an hour while they get the chance to work out the stresses of life, build strength, improve their health, and take care of themselves.

It’s a simple job, but it makes a BIG difference for our Core parents. ❤️

Interested? Or know someone who would be perfect? Please share this with them!

📱 Call or text Jess at 903.453.5767 for more information.

Address

2705 Mockingbird Lane
Greenville, TX
75402

Opening Hours

Monday	5am - 7:30pm
Tuesday	5am - 7:30pm
Wednesday	5am - 7:30pm
Thursday	5am - 7:30pm
Friday	5am - 7:30pm

Telephone

+19034567866

Website

http://www.corefit4life.com/details

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