Ark Strength and Conditioning

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United States
Greenwood, IN
Ark Strength and Conditioning

Coaching + Commitment = Results
We Specialize in Teaching the RKC/StrongFirst System For a Leaner,

We Specialize in Teaching the Russian Kettlebell System For a Leaner, Stronger, Healthier, Better Body. We are Indy's Original and Only Kettlebell gym led by the Southside’s only RKC Certified Kettlebell Instructor. Coach Marty Mills is currently the #1 ranked RKC kettlebell instructor in the country.

10/31/2026

This is how we develop strength, speed, and durability from the ground up!

Feet, ankles, calves, and knees!

Forward and backward sled drags are a 10 out of 10 for developing all of the above!

Simple. Effective. Proven.

Our middle school athletes are putting in the WORK at The Ark! 💪

10/07/2026

Listen to Louie. He knew what worked.

10/04/2026

🚨 NEW SESSION STARTS TOMORROW!

ADULTS
5:30 AM • 6:30 AM • Noon • 6 PM

ELEMENTARY
5:15 PM

MIDDLE SCHOOL
4:15 PM • 7 PM • 8 PM

HIGH SCHOOL
7 PM • 8 PM

Sports Performance • Grades 2–12

Plenty of options. Pick the days and times that work for you!

🔥 WE START TOMORROW!

Get signed up at www.thearkfacility.com

09/30/2026

WE START MONDAY! 💪

School of Strength has moved to The Ark! Let’s get your kids stronger, faster and ready for what’s next.

Next session: October 5–December 30

Look for Sports Performance and your child’s grade level. Choose 2 or 3 days per week—YOU PICK THE DAYS THAT WORK FOR YOU!

25 years of developing young athletes. An awesome new facility. Let’s get to work!

Get signed up today at www.thearkfacility.com

09/28/2026

One Week Out!

09/26/2026

Starts Oct 5!

09/25/2026

Quick clarification on fall classes at The Ark:

Starting October 5, all kids’ classes are called Sports Performance. Strength and speed are both part of the program. Just choose your athlete’s grade group and a two-day or three-day membership, then pick the class times that work for you each week.

When you register, look for the October 5 start date. Some August–September classes may still show up, which I know has been confusing!

Register at www.thearkfacility.com
Questions about the website or Sports Performance memberships? Email: [email protected]

09/22/2026

Two Weeks Out! Fall Session is Oct 5 - Dec 30. World class training for athletes and adults!!! Register online and reserve your spot. Don't wait. Space is limited.

09/22/2026

Two weeks out. 16 MS time slots, 4 Elem! You pick the 2-3 days that work best!!!

Address

1627 Street Clare Way
Greenwood, IN
46143

Website

http://www.thearkfacility.com/

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