05/10/2026
Happy Mother’s Day to all our STRONG MAMAS 🫶🏻 💕
CrossFit Coalition
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Exceed the Standard, Join the Coalition
05/07/2026
Keeping it fun with animal walk warm ups 🤪
05/05/2026
Burpee efficiency tips from the Queen of Burpees Coach 🔥 💨
Give these tips a try in class this week!
05/04/2026
Today is the day! Our new Coalition Kids 12-week training cycle kicks off tonight with classes at 4:15pm for ages 5-8 and 5:15pm for ages 9-12. Come join Coach Bethany!
05/03/2026
The NEW Coalition Kids program starts TOMORROW! Lach says “See ya there!”
DM us or click the link in the bio to sign up now!
05/02/2026
Good luck to our Coaches competing this weekend! Bethany and Meredith are in Myrtle Beach for Beach Town Throw Down, and Steph is in Birmingham for the Magic City CrossFit Master's Semifinal.
05/01/2026
Starting TOMORROW - May 2nd - our Saturday class schedule is 7:15AM and 8:30AM. Childcare is available for both classes! See ya tomorrow!
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Contact the business
Telephone
Address
14653 US Highway 17
Hampstead, NC
28443
Opening Hours
| Monday | 5am - 6:30pm |
| Tuesday | 5am - 6:30pm |
| Wednesday | 5am - 6:30pm |
| Thursday | 8:30am - 5:30pm |
| Friday | 5am - 6:30pm |
| Saturday | 8am - 12pm |