PEAK Training and Performance

PEAK Training and Performance Our athletes use a wide variety of fitness equipment and movements as they learn proper techniques to maximize their overall benefits and prevent injuries.

ATHLETIC TRAINING+SPORTS PERFORMANCE
Student-Athletes Ages 8-22

HEALTH+WELLNESS+PERFORMANCE
Adults Ages 35+
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⬇️ *Click Bio link below*
connect.peaktrainingandperformance.com


PEAK Youth Performance focuses on athletic and sports performance training for males & females ages 8-22 to help maximize their potential of becoming better athletes and healthier people. We train all levels of athletes from those that want to keep active and maintain good health to serious high school athletes that desire getting to the next level. Led by our certified fitness and nutrition coaching, we focus on building foundational to advanced programs that promote confidence and optimal performance in ANY sport. We train athletes in many different sports including baseball, softball, basketball, soccer, football, hockey, wrestling, lacrosse, track, volleyball, golf, and more...

Private and group sessions are available in addition to individualized fitness programs and nutritional consulting.

OK, you are settled into school now. It's time to prioritize training and nutrition in your schedule.See you at PEAK!!!S...
09/13/2026

OK, you are settled into school now.
It's time to prioritize training and nutrition in your schedule.

See you at PEAK!!!

See our account BIO for more info...

Shout out to some of our High School athletes from our SUMMER AM sessions. Different towns, different schools, different...
09/09/2026

Shout out to some of our High School athletes from our SUMMER AM sessions. Different towns, different schools, different sports, but the same consistent hard work all summer. Good luck!!!
Shannon - New Hampton School, Basketball
Gio - Masters Academy, Baseball
Tyler - Hanover HS, Baseball
Nick - Cardinal Spellman, Soccer, Baseball
Tommy - Nobles, Hockey
Reese - Thayer, Softball
Nick - Hanover HS, Hockey
Sophie - Whitman-Hanson HS, Basketball
Kellan - Hanover HS, Hockey
Jack - Weymouth HS, Soccer

09/06/2026

Are you wondering who the leader is in your area for student-athlete specific training programs?

SOUTH SHORE’S PREMIER PROGRAMS FOR STUDENT-ATHLETES

This isn’t a seasonal clinic. It’s year-round athletic development.

Since 2017, PEAK Training & Performance has helped nearly 1,000 student-athletes get stronger, faster, more powerful, and better prepared for their sport.

✓ Nearly 1,000 student-athletes trained
✓ College athletes competing at the next level
✓ Athletes from ALL sports
✓ Training available 7 days a week
✓ 60+ five-star reviews
✓ Proven systems for speed, power, strength & athletic performance

From elementary and middle school athletes just beginning training to high school and college athletes preparing for the next level, PEAK provides a place to train consistently, develop properly, and keep progressing.

12-Week Fall 2026 Schedule
September 8 – November 25

Multiple weekday and weekend training options make it easier to build performance training around school, practices, games, and family schedules.

Don’t just get ready for the season. Build the athlete.

BUILD TODAY. PERFORM TOMORROW.

📍 Hanover, MA
Fall sign-ups are available.

Want more info?

FALL 2026 Training begins on September 8th!!!

Visit peaktrainingandperformance.com

Call/Text for more info...
(781) 312-8376

We've basically been with Elsie all of her high school years, at our old place, new place, a few different coaches .... ...
09/03/2026

We've basically been with Elsie all of her high school years, at our old place, new place, a few different coaches .... but one thing was constant, she always worked wanted to show up, work hard and always looking to get better. We are so proud to see Elsie Testa go off to start a new chapter of softball .... and life. We wish her the best of luck! Don't be surprised if she makes an impact right away as a freshman!

09/01/2026

Fall is right around the corner! Group training schedule is out with LOTS of options. We welcome and encourage all athletes ( and parents of our athletes ) to prioritize the time to commit to our programs this fall. Ask us about personalized consultations and training options.

09/01/2026

Fall is right around the corner! Group training schedule is out with LOTS of options. We welcome and encourage all athletes ( and parents of our athletes ) to prioritize the time to commit to our programs this fall. Ask us about personalized consultations and training options.

Great capture of our Summer AM crew , Coach Will & Coach Jake ...and Keira and Brenna Howley. They are BOTH off to South...
08/30/2026

Great capture of our Summer AM crew , Coach Will & Coach Jake ...and Keira and Brenna Howley. They are BOTH off to Southern New Hampshire University this fall! Amazing young women, sisters, all around people , oh yeah both will kick some ass this softball season at SNFU. To play a college sport, with your sister ...really cool. Year 2 for the girls at PEAK and couldn't ask for more from them. They are as prepared as anyone stepping foot on the softball field this fall. Good luck keira🌞 and brenna and continued success in everything you do!!! 💪🥎 🏃‍♀️

What a summer with this crew!!! Training 3x per week all summer. Performance testing all summer with great improvements!...
08/29/2026

What a summer with this crew!!! Training 3x per week all summer. Performance testing all summer with great improvements! We feel bad for the teams they will be playing this fall 😬. They are definitely our pre-season pick for winning their league championship this season. Let's Goooooo Hanson boys 🏋️‍♀️💪🏈

We couldn't ask for a more committed athlete, consistent hard worker..... and she immediately fit right into the PEAK cu...
08/26/2026

We couldn't ask for a more committed athlete, consistent hard worker..... and she immediately fit right into the PEAK culture this summer. Have a great year down in GA at Mercer College! 💪🥍

Address

295 Winter Street
Hanover, MA
02339

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9am
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 6pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Telephone

+17813128376

Website

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