FitnessEscape

FitnessEscape Fitness Escape offers you a variety of tools to help you reach your fitness goals. Personal Trainer

🚨 NEW FITNESS GOAL UNLOCKED: 🚨When you officially weigh LESSthan the number you lied abouton your driver’s license. 😂🙌No...
09/30/2026

🚨 NEW FITNESS GOAL UNLOCKED: 🚨

When you officially weigh LESS
than the number you lied about
on your driver’s license. 😂🙌

Now THAT is progress! 💪🔥

One of my clients hit this milestone today and we had to laugh. Sometimes the best victories aren’t just about the number on the scale… but this one definitely deserved celebrating! 😂

Keep showing up. It adds up. ❤️

My heart is FULL. ❤️Saturday’s Fitness Escape Health & Wellness Expo was such an amazing day! The room was filled with s...
09/28/2026

My heart is FULL. ❤️

Saturday’s Fitness Escape Health & Wellness Expo was such an amazing day! The room was filled with smiles, laughter, conversation, and so much positive energy.

I was busy most of the morning, but there was a moment when I stopped and just looked around the room. Seeing people laughing, talking, connecting, and genuinely enjoying themselves truly filled my cup. THIS is why I love what I do. Creating a space where our community can come together, feel welcome, and support one another means more to me than I can put into words.

To everyone who came through our doors—thank you for showing up, supporting Fitness Escape, and sharing this day with us. ❤️

To all of our incredible vendors—thank you for saying YES to being a part of this event and for bringing your businesses, your passion, and your energy into our space. You helped make the day what it was!

And to my Fitness Escape crew—thank you from the bottom of my heart. You jumped in, worked hard, and helped bring this whole thing together. I couldn’t have done it without you.

My cup is full, my soul is happy, and days like this remind me that I’m exactly where I’m supposed to be. 🥰

Thank you, Hastings. We’ll definitely be doing this again next year! ❤️💪

09/26/2026

Health and wellness expo live at FitnessEscape!
Come join in on the fun 🤩 we are here till noon!
905 theatre dr. Hastings

🍂 TOMORROW IS THE DAY! 🍂Rain or shine, the Fitness Escape Health & Wellness Expo is happening! ☔️🙌 And because Mother Na...
09/25/2026

🍂 TOMORROW IS THE DAY! 🍂

Rain or shine, the Fitness Escape Health & Wellness Expo is happening! ☔️🙌 And because Mother Nature has other plans, we’re bringing the fun INDOORS!

Come spend your Saturday morning with us, meet some amazing local health & wellness businesses, see what they have to offer, and enjoy a morning centered around health, wellness & community. ❤️

🔥 AND THIS IS HUGE… ONE DAY ONLY! 🔥
During the Expo, we’re offering 50% OFF ALL Fitness Escape memberships!

💥 50% OFF 24/7 Gym Memberships
💥 50% OFF Group Organized Training Workouts

If you’ve been thinking about joining Fitness Escape, trying our group workouts, or getting back into a fitness routine — tomorrow is the day to do it!

📅 Saturday, September 26
⏰ 9 AM – Noon
📍 Fitness Escape — 905 Theater Dr., Hastings, NE
☔️ NOW HELD INDOORS!

Bring a friend, get out of the rain, support some incredible local businesses, and come hang out with us!

Same Expo. Same fun. Just INSIDE! 🍁❤️

🚨HELP US SPREAD THE WORD AND SHARE THIS POST 🚨

🚨 THIS SATURDAY! 🚨Look at this incredible group of local businesses coming together for the Fitness Escape Health & Well...
09/21/2026

🚨 THIS SATURDAY! 🚨

Look at this incredible group of local businesses coming together for the Fitness Escape Health & Wellness Community Expo! 🙌

This event is about so much more than Fitness Escape. It’s about bringing our community together, supporting local businesses, and giving you a chance to explore some amazing resources for your health, wellness, fitness and overall well-being. ❤️

📅 Saturday, September 26
⏰ 9:00 AM – Noon
📍 Fitness Escape

Each of these businesses is bringing something special to share with our community — so come walk around, meet the people behind these businesses, ask questions, learn something new and have some fun!

🔥 AND FITNESS ESCAPE IS GOING BIG! 🔥
For these THREE HOURS ONLY, we are offering 50% OFF gym memberships AND Group Organized Personal Training memberships!

Yep… 50% OFF! 😳
This is one of the biggest specials we offer, and it is available ONLY during the Expo from 9–Noon!

Grab a friend and come check it out. You don’t have to be a Fitness Escape member — EVERYONE is welcome!

Let’s show these local businesses some love and make this an amazing morning for our Hastings community! 💪❤️

THIS SATURDAY • 9–NOON • FITNESS ESCAPE

Where are YOU at 5 AM on a Friday?! 👀💪Good morning from your 5 AM crew at Fitness Escape! ☀️🔥While most of the world is ...
09/18/2026

Where are YOU at 5 AM on a Friday?! 👀💪

Good morning from your 5 AM crew at Fitness Escape! ☀️🔥

While most of the world is still sleeping, this crew is up, moving, sweating, laughing and getting it DONE!

Taking care of your body doesn’t have to happen at the “perfect” time—you just have to find your time and make it a priority. Even if that time happens to be 5 AM on a Friday! 😜

Your body carries you through every single day. Take care of it. Strengthen it. Move it. Be grateful for what it can do. ❤️

Happy Friday from the early birds at Fitness Escape! 💪🔥

“Your purpose is not the thing you do. It is the thing that happens in others when you do what you do.”This one hit me. ...
09/17/2026

“Your purpose is not the thing you do. It is the thing that happens in others when you do what you do.”

This one hit me. ❤️

I’ve been doing this for a long time, and I can honestly say I still love what I do. But I think the reason I love it so much has very little to do with weights, reps, calories burned or workouts.

It’s the people.

Sometimes I can almost feel the weight someone is carrying when they walk through the doors of Fitness Escape. Not the weight in their hands, the weight on their shoulders. Stress. Life. Work. Family. Worry. Whatever happened before they walked through those doors.

And then we move.

We lift. We sweat. We laugh. We struggle through something hard together. For that little piece of their day, they get to put everything else down and just focus on themselves.

And one of my favorite things is watching them walk back out those same doors a little lighter than when they came in.

Maybe the problems are still there, but something inside of them has changed. They feel stronger. Their head is clearer. They have a little more confidence, patience, energy or peace to take back into the rest of their life.

And that matters, because they take that version of themselves home to their spouse, their kids, their coworkers, their friends and everyone else they encounter.

That’s when I realize my purpose was never just to help someone get through a workout.

It’s creating a place where people can come in carrying the weight of life, set it down for a while, find their strength again…and hopefully walk back out ready to be a better version of themselves for someone else.

That is why I do what I do. And I truly love it. ❤️

I hope you dance my friends 💜

🚨 HASTINGS — THIS IS A BIG ONE! 🚨The Fitness Escape Health & Wellness Community Expo is coming Saturday, September 26 fr...
09/16/2026

🚨 HASTINGS — THIS IS A BIG ONE! 🚨

The Fitness Escape Health & Wellness Community Expo is coming Saturday, September 26 from 9 AM–Noon, and I am SO excited to bring all of these amazing local businesses together in one place! 🙌

This event is about more than Fitness Escape. It’s about health, wellness, supporting local businesses, and bringing our community together. ❤️

🌿 CHECK OUT WHO WILL BE THERE:

✨ The Sacred Hallow
✨ Essence Med Spa
☕ LD Coffee
✨ Murray Natural Integrated Health
✨ Midwest Spine & Function
✨ Hastings Physical Therapy
🥗 Fresh Press
🍯 Chief Bee Co.
🥤 Pepsi
✨ StretchWell Therapy
✨ Bamboo Mind & Body Spa
💪 And of course, Fitness Escape!

And trust me… you’re going to want to come see what everyone has to offer! Many of our vendors will be bringing their own specials, products, services, samples and fun things just for the Expo.

🔥 PLUS — A HUGE FITNESS ESCAPE ONE-DAY-ONLY SPECIAL! 🔥

50% OFF ALL GYM MEMBERSHIPS AND GROUP ORGANIZED TRAINING CREDITS!

Yes… 50% OFF! 😳

This offer is available ONLY during the Expo, so if you’ve been thinking about joining Fitness Escape or trying our coached group training, THIS is the day to do it!

📅 Saturday, September 26
⏰ 9 AM–Noon
📍 Fitness Escape

Come check out some incredible local health & wellness businesses, grab a coffee, learn something new, take advantage of some amazing specials, and just enjoy being part of our community.

❤️ Bring a friend, bring your family, and PLEASE SHARE THIS POST! Help me spread the word and make this an amazing morning for Hastings!

Health. Wellness. Community. All in one place. 💪❤️

Address

905 Theatre Drive, Suite 102
Hastings, NE
68901

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