10/27/2026
Join Lizzy on Tuesday, Nov 3rd at 5:30pm for this free, Gentle Flow and Guided Meditation class. Set aside one hour to ground, align, breathe, and press pause. This is a free class for all.
🧘🏼♀️ Barre | Pilates | Yoga | Rebounding
🍺Downdogs & Draughts at Ten Mile
📍 Helena, MT
🌱Life, Elevated | Est. 2015 by Hannah Nordhagen
740 Front Street
Helena, MT
59601
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