02/09/2026
Individual Conference Tournament – Proud Is an Understatement! 💪
Huge congratulations to all of our wrestlers who competed in the individual conference tournament! 👏
To those who placed—your hard work, discipline, and grit showed on the mat, and you earned every bit of it. 🏅🔥
And to those who qualified and competed—never overlook this: just making it to the conference tournament is a major accomplishment. It takes months of effort, early mornings, tough practices, and mental toughness to get there. 💯
Every wrestler represented our program with heart, sportsmanship, and determination. We are incredibly proud of this group and excited to keep building from here.
On to the next challenge—let’s keep grinding!
01/09/2026
Sports picture day today 📸🤼♂️
We had a lot of fun and made some great team memories!
12/04/2025
Tough loss to Brevard tonight, but proud of the effort you guys showed. We learn, we regroup, and we get better.
Reminders:
• No practice tomorrow (12/5) because of the school dance.
• Optional practice Saturday (12/6), 8:30–10:30 AM as we prepare for Hendersonville on Monday.
Stay focused—let’s bounce back strong
11/18/2025
Our match against Waynesville tonight was a hard, back-and-forth battle from the start. It ended in a tie and came down to criteria, where we came up just short.
Still, our wrestlers showed a ton of fight and heart. We’ll learn from it and keep pushing forward. Go Knights!
11/14/2025
Great night on the mats!
Our tri-meet with Rosman and Andrews went really well. The team showed a lot of great things tonight hard work, toughness, and improvement across the board. We also saw some areas we can continue to build on, and the coaches are excited to get back on the mat and keep grinding.
Proud of our wrestlers and pumped for the rest of the season. Big things ahead—go Knights!
11/12/2025
Good morning!
I hope all is well! Our team shop is now open! It will close 11/20 this is also help support our program with every purchase! Thank you so much for your support!
WS128672 - APPLE VALLEY MIDDLE SCHOOL WRESTLING
10/27/2025
We are excited to start our 25-26 Wrestling season this week! This is the agenda for this week.
Monday & Tuesday: Study Hall/ Dragonfly + Physical Check/ $10 Dollar Travel fee/ Short conditioning workout 3-5:30
Wednesday: First Official Start Practice 3-5:30
Thursday: Practice 3-5:30
Friday: Practice 3-5:30
Athletes are required to bring tennis shoes, wrestling shoes, & workout clothes. We look forward to a great start for the season and look forward to working with all of you!
10/17/2025
CONGRATULATIONS APPLE VALLEY FOOTBALL!
A huge shoutout to our Apple Valley Football Team on an incredible CHAMPIONSHIP WIN and a perfect season!
We’re especially proud of our dual-sport athletes who represent Apple Valley Wrestling as well! 💯
The grind doesn’t stop — see you on the mats soon!
10/11/2025
Pre-season reminder!!!!!
Wrestlers must have Dragonfly and an Updated Physical to wrestle! Please make sure it gets completed before Oct. 27th! So we can get rolling on the 29th!
10/02/2025
Here’s what our 2025-2026 schedule looks like! Make sure to save the dates and invite others to come and support our Knights!
10/01/2025
2025/2026 Wrestling season is upon us! We look forward to a great season and build on the success we had last year! Go Knights!