06/08/2026
Every lap, every practice, and every early morning gets you one step closer to your goals. ☀️🏊
Keep showing up, keep putting in the work, and keep pushing forward. Most importantly, encourage your teammates, support each other, and help everyone be the best they can be.
06/06/2026
Adult swim lessons are so important!🏊
💭Did you know we offer adult swim lessons at HPSC?
Learning to swim as an adult can be difficult, but we are here to help you! Swimming is an amazing workout and an important skill!
📲Contact us for lessons!
06/04/2026
Coach Highlight✨🎉
Coach Amy Niedermaier☀️
1) One tip for young athletes? Have fun!
2) What’s the most rewarding part of coaching? Watching the swimmers achieve the goals that they set for themselves.
3) How long have you been coaching? 18 years
4) Favorite Stroke - Butterfly
5) Favorite meet snack? Trail mix
Thank you, Coach Amy, for all you do!
06/03/2026
Okay, but seriously, who is more fun at practice than our coach, Scott?
That's right, no one!🎉🏊🏼
06/03/2026
Summer League swim is back! Good luck to all our summer league swimmers! We pray Tuesday nights will be full of fun, friends and good weather!!
05/30/2026
🏊♂️ Long course season is almost here!
Senior & Championship group long course practices officially begin Monday, June 1st at City Lake Park from 7:00 a.m. – 9:00 a.m. 🌊☀️
We’re excited to kick off another great summer of training!
05/28/2026
Cool people swim here😎🏊
That’s all, that’s the post, we have the coolest swimmers💙
05/25/2026
Happy Memorial Day from High Point Swim Club! 🇺🇸☀️
Today, we honor and remember those who served our country. Wishing everyone a safe and fun day with family and friends.