What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 6pm Saturday 7am - 11am Sunday 9am - 11am

RISE Training Club

Home
United States
Highland, MI
RISE Training Club

Directions Website Contact the business

Empowering lasting results through integrity, strength & community.

11/05/2026

Sneak peak into what a class at RISE looks like.

We welcome people from all ages and all fitness levels and push each other to perform our best.

11/03/2026

Our member Jana just hit 750 classes!! What an incredible accomplishment. See what she has to say about her experience over the years...

What has kept your passion for training alive through 750 classes?
The coaches, the members and the diversity of classes. I’ve been a member since 2020 and the workouts are still challenging and never the same.

How has the RISE community become part of your life?
I’ve been at RISE during the biggest milestones of my life and it’s incredible the support I’ve been given and friendships I’ve made. I feel at my best when I get to classes during the week.

If someone could only know one thing about RISE, what would it be?
Come as you are - everyone is always at different stages in their fitness journey (just starting, pregnant, injured or best shape of their life) RISE will never make you feel like you can’t do it or don’t belong.

Which lift, benchmark, or workout are you most proud of for conquering?
Post hamstring tear surgery I’m the most proud of being able to run and do a box jump.

What are you most looking forward to on your road to 1,000 classes?
Continuing to get my mobility back and staying active.

Everyone congratulate Jana!

11/02/2026

💚💪 STRONG KIDS. STRONG PARENTS. STRONG COMMUNITY.

At RISE Training Club, we believe strength is about so much more than what happens inside the gym.

It's about kids building confidence, parents setting positive examples, and a community that encourages one another to keep showing up and getting stronger. 💚

Our latest blog dives into what makes the RISE community so special and why getting stronger together matters.

📖 **Read the full blog here:**
https://www.risetchighland.com/strong-kids-strong-parents-strong-community-how-we-grow-stronger-together

RISE Training Club in Highland, MI offers coached group training, personal training, sports performance, and nutrition coaching to help you build strength.

10/31/2026

Happy Halloween from all of us at RISE! 🎃👻

10/30/2026

LOOKING FOR 3 BUSY PROFESSIONAL MEN WHO ARE READY TO PRIORITIZE THEIR HEALTH!

At RISE Training Club in Highland, we’re looking for 3 men who want to take advantage of their lunch break and start building strength, improving their health, and getting results!

Our Semi-Private Training Program includes:

✅ Personalized Workouts – Programming built around YOUR goals and fitness level.

✅ Nutrition Guidance – Simple, sustainable strategies that fit your busy lifestyle.

✅ Real Accountability – Coaches who keep you consistent, motivated, and moving forward.

✅ Small Group Environment – Personal attention and expert coaching without the cost of one-on-one training.

Your lunch break could be the most productive part of your day.

📩 Comment “RISE” below or send me a message, and let’s talk about getting you started!

10/29/2026

🚨 HARTLAND FAMILIES — WE'RE GIVING AWAY 4 WEEKS OF TRAINING! 🚨

STRONG KIDS. STRONG PARENTS. STRONG COMMUNITY.

At RISE Training Club, we believe stronger families build stronger communities. That's why we're excited to partner with Hartland Community Life to spotlight local youth athletes who are putting in the work, building confidence, and developing healthy habits.

And now we want to help the PARENTS do the same!

💪 WIN 4 WEEKS FREE AT RISE TRAINING CLUB!

Here's how to enter:

📰 Grab your copy of Hartland Community Life and find our RISE Training Club ad.
📍 Bring the paper to RISE and schedule your complimentary introductory workout.
🔥 Complete your workout and you'll be entered into our drawing for 4 WEEKS FREE!

Whether you're a busy parent spending your evenings at sports practices, a former athlete ready to get back into shape, or someone looking for a supportive fitness community, we'd love to meet you.

Your kids are putting in the work. Now it's your turn!

Let's build something stronger together.

10/28/2026

PR week has started! Next up- back squat

Every 12 weeks we test our strength and discover our one rep max in 4 main lifts: strict press, back squat, chest press and deadlift

10/26/2026

Our members are the best part of the gym and a big reason you'll keep coming back.

10/23/2026

This week we started our Fall Brawl competition! 4 teams (blue, yellow, maroon and orange) weekly challenges, 28 days.

This weeks workout challenge:
5min time cap
40 walking lunges
Max cal on bike for remainder of time

10/22/2026

Strong kids. Strong parents. Strong community 💪🏻

Comment RISE and come join our community of strong kids and adults

Address

730 W Highland Road
Highland, MI
48357

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 6pm
Saturday	7am - 11am
Sunday	9am - 11am

Website

https://risetchighland.com/, https://www.risetchighland.com/get-started

Alerts

Be the first to know and let us send you an email when RISE Training Club posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.