06/30/2026
Come check out Red Owl this evening!!
Crunch Fitness
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Opening 2023! Crunch Hixson offers fun classes, miles of cardio, serious weights & over $1 million in top-of-the-line equipment.
All of this plus spray & UV tanning, hydromassage, HIIT classes & more! Welcome to the hottest brand in fitness
06/30/2026
💥 Star-Spangled HIIT is coming in HOT! This week ONLY💥
Get ready to light up your workout with a class that's packed with explosive strength, and nonstop energy! We'll challenge your body with powerful plyometrics, fast-paced reaction-based drills, and dynamic strength training designed to build power, speed, and resilience.
This isn't just a workout—it's a team-driven event where you'll push, cheer, and celebrate together from the first rep to the final finisher. Expect high energy, big smiles, and a workout that goes off with a bang! 🎆
Bring your red, white, and blue, your competitive spirit, and your best effort. Let's make this Star-Spangled HIIT one to remember!
Thursday, July 2nd 9am & 6pm and Saturday, July 4th 8am.
06/30/2026
Tips to stay hydrated all summer!
1️⃣ Habit Stacking: By pairing drinking water with a habit you already do every day, you'll make it much easier to stay hydrated.
2️⃣ Use a Large Water Bottle: Use a 32 oz or 64 oz water bottle to reduce the need to refill throughout the day.
3️⃣ Infuse with Natural Flavors: Add fresh fruit (like lemon, cucumber, or berries), herbs (like mint or basil), or even a splash of natural juice to give your water a refreshing twist!
4️⃣ Carry Your Water Bottle Everywhere: Always have your large water bottle with you—whether you’re heading to the gym or work, running errands, or going for a walk. The more you have it on hand, the more likely you are to take a sip whenever you get a moment.
5️⃣ Set Reminders: Set hourly reminders to take a sip or, if you work at a desk, stick a note on your computer that says “drink water!”
06/29/2026
YOUR EXCUSES JUST RAN OUT 👊🔥
Join Crunch Fitness NOW for:
💥 $1 Enrollment
💥 FIRST MONTH FREE
No better time to invest in YOU.
Stronger. Healthier. More confident. It starts here 💪
⏰ Limited time only. Don’t miss out.
06/26/2026
It’s for the gains💪
06/23/2026
⚡ MEMBER PERK ALERT ⚡
We’ve teamed up with Red Owl and have FREE energy shots waiting for our members! 🔥
Need that extra boost before your workout? Stop by, grab yours, and power through your next session 💪
📍 Available while supplies last — don’t miss out! Tonight only until 8pm
06/23/2026
Meet our new partner, ! ACE Pickleball Club is a nationwide network of indoor, climate-controlled pickleball facilities offering open play, leagues, clinics, tournaments, and member-focused programming for players of all skill levels.
The club emphasizes convenient, community-driven play with flexible memberships, modern amenities, and a welcoming environment for both beginners and experienced players.
Crunch members can take advantage of their Grand Opening offer and enjoy their first month free. During their first month open, everyone is welcome to experience the club, play, and explore everything ACE Pickleball Club has to offer!
Website: https://www.acepickleballclub.com/hixson-tn
06/23/2026
✨ Your brand deserves the spotlight!
This June, get in front of 6,000–8,000 active members per location and create meaningful connections that drive real business growth.
Whether you're a restaurant, wellness brand, retail shop, service provider, or national company, Crunch Perks helps you reach customers where they already spend their time.
📺 Digital Ads
📱 App Features
🎪 Pop-Up Events
🤝 Real Member Connections
Let's light up your summer marketing strategy.
🌐 Visit crunchfitnessperks.com and start growing with Crunch Perks today.
06/20/2026
🔥 New Perk Alert! 🔥
We’re all about helping you live your best life — fitness and food included 😎
That’s why we’re pumped to welcome Bass Culinary Creations as our newest Crunch Perk Partner! 🍴
Our members now get access to exclusive perks with one of the best culinary creators around.
Train hard. Eat well. Win bigger. 💪
06/19/2026
Start anyway. Because the only thing worse than not trying… is regretting you never started.
Want your business to be the top-listed Gym/sports Facility in Hixson?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Address
5230 Highway 153 Suite 110
Hixson, TN
37343
Opening Hours
| Monday | 5am - 11pm |
| Tuesday | 5am - 11pm |
| Wednesday | 5am - 11pm |
| Thursday | 5am - 11pm |
| Friday | 5am - 9pm |
| Saturday | 7am - 5pm |
| Sunday | 7am - 5pm |