YogaRenew

🚩 Beginner yoga teachers, read this before you spend another hour stressing over your class plan.

Learn your sequence. Trust your knowledge. Stay curious. And give yourself permission to grow.

Every experienced teacher started exactly where you are now!!

Yoga teachers: what’s one thing you wish you knew when you taught your first class?

Drop it below and help a new teacher out. 👇

Yep… even your vinyasa class!

Hatha is an umbrella term for any system of yoga that uses:

- asana (postures)
- pranayama (breathwork)
as the path.

It sits alongside other paths like:

🤍 Bhakti (devotion)
🧠 Jnana (knowledge)

Different approaches… same intention: moving toward something deeper.

So when you’re teaching a physical class, you’re not just leading movement— you’re guiding students through a Hatha practice.

Yoga is always bigger than we think 👀

Two sides of the same coin 🪙

dana trixie flynn classes on the YogaRenew App 📲 coming soon!! 👀