Rock Steady Boxing Cornerstone gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness along with strength, cardio, balance, coordination, brain challenges, and more!
All levels Welcome, Beginners to Advanced. We have something for almost everyone. Sling, Hammock, Bungee, Lyra, Trapeze, Silks.
Yoga instructor. Specializing in Yoga for Addiction and Trauma Barre, Kickboxing and small group instructor