CrossFit HSP

09/14/2026

100 Class Club Members got some sweat looking water bottles today!

Don’t worry if you’ve made it to 100 classes at CrossFit HSP. Your water bottle is waiting for you.

We have a lot more great things to come in the future for those CrossFit HSP members that make showing up a priority.

09/10/2026

09/03/2026

September Gym Outing!

Let’s get out of the gym and have some fun bowling with friends.

Make sure to check the CrossFit HSP Athletes page for all the details.

08/24/2026

Monday’s Strength & WOD

Gotta start out the week the right way

Build to a heavy thruster

Interval work with the barbell and machine

08/18/2026

Nothing like a father and daughter working out together!

Great job you both.



&family

08/08/2026

“THE NED”

Another year of honoring a man that meant so much to so many people.

Thank you everyone for coming out to take part in the workout and celebrating his life.

07/22/2026

Workout of the Week!!!

Hang power cleans & air squats

07/21/2026

CrossFit HSP 2026

Summer Swag Designs

Pre-order sign up sheets coming soon

07/11/2026

Gymnastics Seminar

Handstand walking & Toes to bar

Thank you everybody for coming

07/07/2026

Don’t forget members!

This Saturday!