What are the opening hours?

Monday 8am - 4:30pm Tuesday 8am - 4:30pm Wednesday 8am - 4:30pm Thursday 8am - 4:30pm Friday 8am - 4:30pm

Full Distance at Mariners Landing

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United States
Huddleston, VA
Full Distance at Mariners Landing

We offer a holistic solution to help you live an active, purposeful, and serene life.

09/14/2026

⭐ Jason’s Spin + Agility Class is FREE for Mariners Landing members!

September is Fall Prevention Awareness Month, and we’re helping our Mariners Landing community take steps to stay strong, active, and independent!

Check out Jason’s class in action! 👀 This class combines Spin + Agility to challenge leg strength, balance, coordination, and overall fitness—all important pieces of staying strong and reducing your risk of falls.

Full Distance is also offering FREE Fall Prevention Screenings throughout September. Find out where your strength and balance stand and learn what you can do now to help protect your mobility for the future.

Don’t wait for a fall to start thinking about fall prevention. Strengthen yourself for your future! 💚

📍 Full Distance Physical Therapy & Wellness at Mariners Landing
📞 Talk to Nono or Alina for more information about Jason’s class or to schedule your FREE Fall Prevention Screening!

09/10/2026

🍂 **SEPTEMBER IS FALL PREVENTION AWARENESS MONTH!**

At Full Distance at Mariners Landing, we believe one of the best ways to reduce your risk of falling is to **keep moving, build strength, and challenge your balance!** 💪

Check out Jason’s class in action! Jason combines **Spin + Agility** to create a workout that challenges leg strength, balance, coordination, cardiovascular fitness, and overall mobility—all important components of staying strong and independent.

⭐ **Jason’s class is FREE for Mariners Landing members!**
We also offer **FREE Fall Risk Screenings** to help identify areas that may need a little extra attention.

Don’t wait until a fall happens to start thinking about prevention. **Build strength. Challenge your balance. Stay moving. Stay independent.**

📍 Full Distance at Mariners Landing
📞 Talk to Nono or Alina for more information about classes, screenings, or scheduling an appointment. 540-227-6086

**Let’s make fall prevention part of your fitness routine this September!** 🍁

08/26/2026

💙💙 DOUBLE THE JOY AT FULL DISTANCE! 💙💙

Our Full Distance family at Mariners Landing just got a little bigger — times two! 👶👶

Please join us in congratulating Josh and his family on welcoming two beautiful baby boys into the world!

We are so excited for Josh and his family as they begin this incredible new chapter with twice the snuggles, twice the love, and probably a little less sleep! 😊

Congratulations and welcome to the world, Asher & Levi!

08/21/2026

Social Hour Update!

Our Social Hour has been postponed to Monday, August 31st.

Join us for a fun evening of good food, great company, and community!

📅 Monday, August 31st
📍 Alessandro’s Pizzeria

We hope to see you there!

08/05/2026

🌻 Our August newsletter is here! 🌻

This month, we're highlighting our upcoming Social Hour on Monday, August 24 at 5 PM at Alessandro's Pizzeria! Join us for great food, bingo, conversation, and a fun evening connecting with the Full Distance team and members of our community.

Take a look at this month's newsletter for event details and everything happening this August. We hope to see you there! 💚

07/01/2026

Our July Newsletter is here! 🌞

This month's edition is packed with fitness class updates, wellness tips, and details about our upcoming "Thriving After Menopause: Strength from the Inside Out" educational workshop.

Check it out, stay informed, and join us for another month of moving, learning, and living well with Full Distance at Mariners Landing! 💙

06/15/2026

Many injuries build gradually over time.
Small issues with mobility, weakness, or balance can eventually become larger problems.
Being proactive matters.

Phone: (540) 227-6086
Email: [email protected]

06/14/2026

Strength training isn’t just about muscles.
It supports: • Bone health • Balance • Mobility • Independence
Strength supports everyday life.

Phone: (540) 227-6086
Email: [email protected]

06/13/2026

In some cases, physical therapy may help delay or avoid surgery.
Treatment may include: • Strengthening • Mobility work • Balance training • Activity modification
A good evaluation helps determine the best path forward.

Phone: (540) 227-6086
Email: [email protected]

06/11/2026

MYTH: Exercise makes arthritis worse.
FACT: Appropriate exercise often helps reduce pain and stiffness.
Movement helps keep joints healthy.

Phone: (540) 227-6086
Email: [email protected]

Address

100 Retreat Lane
Huddleston, VA
24104

Opening Hours

Monday	8am - 4:30pm
Tuesday	8am - 4:30pm
Wednesday	8am - 4:30pm
Thursday	8am - 4:30pm
Friday	8am - 4:30pm

Telephone

+15402276086

Website

https://fulldistance.com/marinerslanding

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