Heart Flo Yoga Co.

Sheridan teaches a variety of classes at Heart Flo Yoga Co. She has a special knack for weaving yogic philosophy into her asana classes. She’s subbing this Thursday at 5:30 pm for Gentle Flow. Come to class! Sheridan Perrin

Kelli teaches a variety of classes at Heart Flo, including Candlelight Yin Thursdays at 5:30 pm Come practice with us! Kelli Southern Arbuckle

Join Amy every Thursday at 5:30 pm for Gentle Flow. This class is slow and gentle! It’s a simple class that gives you enough time to really understand what you’re doing and what’s being taught. Amy Watkins Heart Flo Yoga Co.

Wednesday! www.heartfloyoga.com

We offer a variety of class styles with our teacher, Kate! Come try one you’re interested in! Kate Burns Yoga Jackson Mi

Slow Burn Wednesday evenings with Zeke at 5:45 pm. Slow Burn is a solid and spicy vinyasa class. Embrace the challenge 🌶️. Note: Zeke is at the lake this Wednesday, no class! Zeke Francisco Heart Flo Yoga Co.

Blend Vinyasa Tuesday evenings with Mirian at 5:30 pm. Come see how alignment empowers your practice! MirianNoemi Perry Heart Flo Yoga Co. www.heartfloyoga.com

Get on your mat Monday nights with Katie. Hot Power is a challenge for your mind and body. You’re stronger than you think, come see! 6:30 pm at Heart Flo Yoga Co. Katie Harger-Balluff www.heartfloyoga.com

Love it when people from all types of fitness worlds come together. Strength, mobility, balance - it all matters! 🏋️‍♂️🏋🏾‍♂️🧘🏼‍♀️🧘🧘🏾‍♂️🙏 Tamra Scramlin Mario Selby Heart Flo Yoga Co.

Align & Unwind on Fridays resumes in September! Mark your calendars ✨ www.heartfloyoga.com