Heart Flo Yoga Co.

Heart Flo Yoga happily teaching yoga in Jackson, Mi

See you at 5! www.heartfloyoga.com

Looking for a practice designed just for you? Private yoga sessions offer personalized instruction tailored to your goals, experience level, and unique needs.

1:1 sessions are helpful if you’re brand new to yoga, working with an injury, interested in learning specific postures, building a home practice, exploring meditation or breathwork, or simply wanting more individualized attention.

🔗 https://heartfloyoga.as.me/?appointmentType=94427943

Friday at 5:30 pm Align & Unwind! Join Tiffany & Suzanne this evening — a lovely way to start the weekend!

We heard you loud and clear! ☀️ Sunday 5 pm $5 Vinyasa is a staple community class at Heart Flo. Come see us!

Join us at Ogma Brewing Co. in the the beer garden 6/21 for 108 Sun Salutes ☀️ No registration required • Donations accepted 😎

Move, breathe, and unwind with Kate! This all-levels class begins with an accessible flow to build warmth, mobility, and focus, then winds down with restorative and deep stretch postures and relaxation. Leave feeling balanced, refreshed, and ready for the rest of your evening. 75 min with extended savasana.

Join Kate for a Intro to Ashtanga class, an introductory class learning the traditional sequence including structure, breath, and flow.

This class is led from beginning to end, making it a great introduction for newer students while still offering a meaningful practice for experienced yogis. Expect a steady pace, clear instruction, and an opportunity to explore the moving meditation of Ashtanga in a supportive environment.

Heart Flo Yoga Co.
Sunday, June 14 • 10:00–11:15 AM • $25 • packages can be used