Club Pilates

10/27/2026

You know where to find us. 💙

10/16/2026

We’re honored to be part of Micki’s journey and celebrate the strength, resilience, and support that make our community so special. 🩷

10/15/2026

INSTRUCTOR SPOTLIGHT: MICHELLE

Michelle lives in Bergen County with her family. She was born and raised in the Dominican
Republic, lived in the Netherlands, and then came to the US for college and settled here. From
an early age Michelle loved movement, from gymnastics to swimming, yoga, barre, and running,
she has always loved to move her body. After treating a shoulder injury 9 years ago, her PT
suggested she try Pilates to further strengthen her shoulders. After her first session, she fell in
love with the practice. She was a client for many years and then decided to enroll in the Club
Pilates teacher training program and has been teaching for over 4 years. Her favorite aspect of
Pilates is the mind/body connection and focus on the breath. She hopes to pass this love onto
her clients.
Using her corporate background in Training and Development, Michelle uses her design and
delivery skills to give her clients clear cues, breaking down exercises so that clients are able to
advance their Pilates practice. She hopes to improve her clients’ mind/body connection and
aims to not only give her clients a good workout but one that allows them to relax the mind and
be in the present. When she is not teaching or enjoying her own practice, Michelle enjoys
adventurous vacations with her family, walking her dog, and reading a good book.

10/13/2026

Life asks a lot of you, build the strength, mobility, and confidence for all the ways you move through it 💪

10/12/2026

The best plans usually include Pilates

10/11/2026

10/09/2026

Come as you are, and move at your own pace 💙

10/08/2026

Back to routine, back to Pilates 💙

10/07/2026

INSTRUCTOR SPOTLIGHT : CARMEN

CC is a certified Pilates instructor known for her clear cueing, supportive coaching style, and athletic, intentional flows. After 26 years in corporate America, she transitioned into fitness full‑time and now teaches throughout Hudson County. Her classes blend strength, mobility, and mindful control, helping members feel confident, capable, and connected to their bodies.

10/06/2026

These moments deserve to be celebrated. 💙

Because every class adds up to something bigger. Here’s to the milestones, the memories, and everything in between!

10/01/2026

A week worth throwing it back to. 🪩💙

From the 60s to Y2K, our community brought the decades to life with throwback looks, good energy, and plenty of Pilates.

Swipe through some of our favorite Decades Week moments. Which era was your favorite? 👀✨

09/30/2026

INSTRUCTOR HIGHLIGHT: CAROLINA

Carolina is a comprehensively certified Pilates instructor who loves creating classes that feel strong, intentional, and supportive. I blend strength, mobility, breath, and mindful movement to help clients feel more connected and confident in their bodies. I especially love ending class with a moment to slow down, reset, and leave feeling a little lighter than when you walked in.

09/22/2026

INSTRUCTOR SPOTLIGHT: ANAT

Anat started practicing Pilates in 2007 to manage chronic hip pain and quickly discovered how transformative mindful movement can be. Pilates also supported her throughout pregnancy and her postpartum recovery, inspiring her love for prenatal and postnatal Pilates.

Her classes focus on proper form, building strength, and helping clients move and feel their best.

09/21/2026

New phone? No thanks.
New Club Pilates emojis? Absolutely. ✨

09/18/2026

How well do you know your decades? 

Grab your crew, pick your decade, and book your classes in the app from September 21st–26th!

09/15/2026

INSTRUCTOR SPOTLIGHT: EMILY

Born and raised in New Jersey, Emily began her Pilates journey as a member at the CP Hoboken studio, where she quickly fell in love with the practice. After navigating a lifelong battle with chronic illness, Pilates became a powerful part of her healing. In 2025, she made the decision to leave the corporate world and pursue teaching, with the goal of helping others build strength, reconnect with their bodies, and find their own path to healing through Pilates.

09/13/2026

Let’s Hang! Instructors Marie, Grace, Nadia hanging out on the TRX.

09/11/2026

A mini reunion. Kayla taking Daniella’s Mat Class in Florida. Both became instructors at our studios and also worked our front desk and found each other in Florida.

09/09/2026

INSTRUCTOR SPOTLIGHT: SHEY

Shey is a comprehensively certified Pilates instructor who first discovered Pilates in her teens, practicing Mari Winsor’s classical Pilates at home with her mom. Since then, her passion for Pilates has continued to grow, inspiring her to show others that Pilates truly is for every body. Shey’s goal is to help clients improve everyday mobility and alignment while building strength and body awareness through intentional movement.
When she’s not flowing, Shey works as a consultant in the advertising technology industry and enjoys spending time with friends and family.