CrossFit Sea Dog

CrossFit Sea Dog


Futures CEO Mike Holloway, Outreach Professional Brandon Hamdorf, and Anthony Longo from Warriors Choice Foundation worked out at CrossFit Sea Dog followed by a meeting to explore how we can work together to provide aid to Veterans in need of Mental Health and Substance Use Disorder services.

Thank you Warriors Choice Foundation, Inc. for all that you do!
Ok. Adam Kelli Davis. After looking at tomorrow’s, Tues WOD I sincerely think you have lost your mind. Im headed to bed now so I can get up and drink enough of whatever is gonna turn me into Wonder. Super Women. Just so I can keep moving. Nite Gracie
Congratulations!!! Love the name and logo!

Welcome to CrossFit Sea Dog, Jupiter's newest CrossFit gym that offers CrossFit, Olympic Weightlifting, Bootcamp and Personal Training classes everyday of the week.

Operating as usual

Photos from CrossFit Sea Dog's post 05/30/2022


Sorry for the inconvenience, but the noon class at @crossfitseadog is canceled for today.


I just wanted to update everyone on this weekend’s schedule and how we are running Murph on Monday.

Monday we will be starting heats at 7:40am & running them every 20 min.

The rig will be set up in the parking lot at the new space at the far south end of the shopping center.

You are welcome to bring your own beverage, food provided from Bolay and possibly Clean Eatz.

There is no sign up sheet just show up before whatever heat you want to go in and get warmed up.

This is a great workout and even a better purpose of doing it so we hope to see everyone there throughout the day. There will also be raffles with money going to the Murph Foundation.


🔥Are you registered 🔥
@CrossFitSeaDog will be an Official Host Gym for the Murph Challenge 2022! We welcome anyone from the community to participate! All donations go to LT. Michael P. Murphy Memorial Scholarship Foundation.
We’ll be hosting in our new space. Same plaza, bigger spot!
When signing up, look for CrossFit Sea Dog (Jupiter).
Are you participating? Tell us in the comments!
CrossFit Seadog is proud to give back to our community in anyway we can.


Synthetic turf, railing for the member lounge area(The Crate), and tile on the reception desk and we are complete. Other than the 14' more rig being out of stock we are hoping to be in here in the next week or so. Big things coming or already here💪🏼.

Photos from CrossFit Sea Dog's post 04/19/2022

Happy 1st Birthday to our baby boy, Huckleberry. Crazy how much you have grown in just a year and still going. Love u Big Silly!!!


More "MURPH" prep today. Nice little alternating 20 min EMOM of 15 push ups and 20 squats with the vest. Steadily increasing reps on the EMOMs so feeling good this year to finish sub hour straight through. Get signed up and register under CrossFit Seadog (Jupiter) @murphchallenge.


Get ready Jupiter 💪🏼🏋🏼. Expansion is almost over and hoping to be in the new facility by the end of the month.


Challenge accepted!!!! This will be the 8th time I have done "MURPH" but this time will be extra special because CrossFit Seadog is an official host gym for the Murph Challenge and we will be in our new facility. Registration has started so get signed up @murphchallenge and support a great foundation.


MURPH prep has begun. Be sure to get registered @murphchallenge April 1st. Also @crossfitseadog is a host gym this year so if you are wanting to do MURPH this year and don't have a place come join our awesome community as it will be an all day event on Memorial Day.


Hey community!! We are excited to have Birthing Strong] on 3/19 for a workshop at CrossFit Sea Dog]!!
Birthing Strong]
📣 H E Y • F L O R I D A ! 📣

I’m so excited to be doing a workshop NEXT SATURDAY, 3/19 CrossFit Sea Dog] in Florida! 🤩

⚡️Registration link in bio ⬆️

Life is happening so fast these days, but women are still going to have babies…am I right?! And they need some help, and some empowerment! TBH, I really believe most women know exactly what to do ✨intuitively✨, I’m just a guide reminding them of that.

I’m thankful I get to share some of the knowledge I’ve applied in my gym and community with moms, parents-to-be and trainers at CF Sea Dog. If you’re anywhere in the Jupiter/West Palm Beach area A. I’d love to see/meet you and B. Where do you suggest I go/what should I do while I’m there? 🙌🏼


Getting there🔥🔥🔥🔥. Get ready Jupiter!!!


PROGRESS 🔥🔥🔥🔥. Not much longer and Seadog will be taking it to the next level🍻🇺🇸🏋🏼.


Stoked to hang our official host banner that was just delivered from @forgedclothing. Thank you guys for letting us be a host gym and we are looking forward to raising a ton of money for the Murph Foundation. Proud to represent!! #2022


Be sure to swing by tomorrow night for Friday Night Lights at 5:30 and get some great food provided by @cleaneatzwpb. We will be carrying their premade meals in the new facility so don't miss out. #22.2


🔥Friday Night Lights Pop Up🔥
@thechestee will be joining us at CrossFit Sea Dog on March 4 for Friday Night Lights!


@CrossFitSeaDog will be an Official Host Gym for the Murph Challenge 2022! We welcome anyone from the community to participate! All donations go to LT. Michael P. Murphy Memorial Scholarship Foundation.
Are you participating? Tell us in the comments!
CrossFit Seadog is proud to give back to our community in any way we can.
Stay tuned for more great things to come after the @seadog_summer_showdown where proceeds go to the @WarriorsChoiceFoundation.


1 more month🔥🔥🔥🔥. Get ready Seadog family for something special. This is going to be sick.


🤸🏽 Come join us to support Gloria Tucker for Town Council!
She's invested in Jupiter, FL, and HERE TO STAY!! Join her in taking back !


I usually don't post our reviews but sometimes it is a good reminder that you are still in it 100%. Being a gym owner is totally different than being a head coach and can be super taxing and mentally draining coaching all day every day but this is a great reminder that you have created a great community and really care about the members and even the people just dropping in.


So great seeing @q_walter and @karito_0110 with their apparel company @edge_fitness_apparel. What a great product as Kelli bought 3 pieces and loves them. Be sure to check them out @wodapalooza.


Ol Huckleberry making CrossFit friends @wodapalooza @brookewellss.

Videos (show all)





4050 S. US Hwy 1 Suite 312
Jupiter, FL

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 6:30pm
Saturday 7am - 11am
Sunday 7am - 9am

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