10/08/2026
Cycling with Alejandro: FTP Test
FTP means functional threshold power: the effort you can hold steady for about an hour. Finding yours takes a lot less than an hour.
Alejandro leads a warm-up, a 20-minute effort at a pace you choose, and an easy cooldown. You leave with your own number, and every class after has a target that fits your legs.
Beginners welcome.
Thu, Oct 8: 12:00 PM or 5:30 PM Sat, Oct 10: 10:15 AM