Tori Dunaway Fit

Tori Dunaway Fit

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Certified Personal Trainer & Nutrition Coach |High protein & realistic meals

08/08/2026

A week of high protein dinners!! 🍽️

I like to keep my dinners easy with meals I can pretty much throw together that still taste good and fit my goals!!

If you’re trying to eat more protein but aren’t really sure where to start, comment PROTEIN and I’ll send you my FREE High Protein Starter Kit✨

08/05/2026

POV: You realize eating healthy doesn’t have to be boring!! 🤝🏼🍕

Recipe 👇🏻
•4 servings•
Ingridents:
•1 lb chicken breast
•8 oz penne pasta (dry)
•3 cups marinara sauce
•1 cup fat free mozzarella shredded cheese
•32 slices turkey pepperoni

Instructions:
1.Add chicken, marinara, and seasonings to a crockpot. Cook on high for 3 hours.
2.Shred the chicken, then return it to the crockpot and mix.
3.Cook pasta according to package instructions and drain.
4.Add pasta and pepperoni (chopped into quarters) to the crockpot; stir to combine.
5.Top with mozzarella, cover, and let melt before serving.
6.Divide evenly into 4 meal prep containers.

Want to make hitting your protein goals easier? Comment PROTEIN and I’ll send you my free high protein starter kit!

Photos from Tori Dunaway Fit's post 07/25/2026

Gym girl meal preps 🥩🥗🍕

If you’re trying to eat more protein but keep making the same meals over and over, save this for your next meal prep!

Comment PROTEIN and I’ll send you my FREE High Protein Starter Kit with my favorite protein swaps, grocery staples, and simple tips to make hitting your protein goals easier!✨

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Kansas City, KS
66101-66113, 66115, 66117-66119, 66160