Beyond Traditional Wellness

09/17/2026

➡️➡️➡️If you can help nominate BEYOND TRADITIONAL WELLNESS as the Best Place to Workout at https://keysweekly.com/buk26/
It would mean a lot! BTW strives to offer the best place to workout and learn how to maximize your time and energy spent in the gym. With other busier public gyms in the running, just being nominated is helpful in terms of exposure to the community that there are different options for places to workout, like a private fitness training and recovery studio at mm95.

Thanks in advance! 💪💪💪

09/12/2026

https://keyslifemagazine.com/working-out-smarter-not-harder-beyond-traditional-wellness/?fbclid=IwdGRjcAUSRRFwZG9mBWZkaWQWUOQ8XpK20aRI-FSintYlsgtKj14zdWV4dG4DYWVtAjExAHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR75qb3gL8HTFwAcmW8Y4c0Fuk0H8I3VVIcl-POwSaFLW8QZfRdCOwAZu4wv2Q_aem_pYySTD7oHYZ_2j5YUqMVjw

Chris’s Aha! moment inspired him to open Beyond Traditional Wellness, a boutique gym and fitness coaching program that teaches people how to work out smarter,

09/10/2026

BTW thanks to Playa Largo for providing a table to get set up! I’m excited to showcase what Going BEYOND Traditional Wellness!!!

09/10/2026

BTW tomorrow will be a great day to be at PLAYA LARGO around lunch time.

09/07/2026

Thanks to the CrossFit Key Largo for hosting a great community fitness event and allowing BTW to show up and prove, BODY TEMPERING WORKS!!!

08/25/2026

BTW you need to try this!

08/23/2026

BTW years ago I was new to the Keys and heard about Miami Spa Month. I tried it, after years of delivering in-home massages in Ohio, I decided I’d earned it. The massage therapy was nice, the spa atmosphere was nice too, but I had to drive back from Miami Beach. All the stress reduction was short lived and my body and mind no longer felt relaxed after the commute home.

BTW the moral of the story here is learn from my mistake, hire an experienced, professional, licensed massage therapist to deliver the massage service to you. Avoid the hassle, don’t deal with any traffic, just book the session and really RELAX! 🌴

08/07/2026

Unlock your body's true potential and speed up recovery! 🏋️‍♂️💪 Body tempering is a game-changer for anyone looking to level up their fitness, bust through stubborn knots, and move better.
Swipe through the image to check out 10 reasons why you need to add body tempering to your routine—from breaking down deep-seated adhesions to boosting overall joint health and circulation!
Ready to experience the difference? Drop a comment below or DM us to try it out on your next visit! 👇