06/12/2026
2026 Hero Challenge: week 4
Bradshaw
10 rounds
3 handstand pushups
6 deadlift 225/155
12 pull-ups
24 double under
Kirkland CrossFit
Share
Strength & Conditioning Fitness
06/12/2026
06/08/2026
2026 Hero Challenge: week 3 ‘White’
06/05/2026
2026 Hero Challenge: Week 3
‘White’
5 Rounds:
3 Rope Climbs
10 Toes to Bar
21 Weighted Walking Lunges 45/35 Plate
400 m Run
06/04/2026
06/02/2026
Twinning!!!
06/02/2026
Hero Challenge: Week 2 ‘DT’
05/30/2026
2026 Hero Challenge: Week 2
“DT”
5 Rounds:
12 Deadlifts 155/105
9 Hang Power Cleans
6 Push Jerk
05/28/2026
Olympic Weightlifting finisher! 😎
05/25/2026
🇺🇸 Memorial Say Murph 10:30 Squad
Want your business to be the top-listed Gym/sports Facility in Kirkland?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Website
Address
1015 7th Avenue, Ste 140
Kirkland, WA
98033
Opening Hours
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 7:30pm |
| Saturday | 7:30am - 11:30am |
| Sunday | 9am - 11am |