Trinity Pole Studio

Umm, HELLO SALE 🤩
All Trinity tank tops are now 70% off! Get your summer swag now!

Sale through September 19

Y2K DANCE PARTY 🪩
with Guest Instructor Christina Jane
Friday, August 28 | 7-8:30PM

It’s giving early 2000s. It’s giving iconic. It’s giving that. This choreography-focused workshop cranks up the heat as we channel the fiery, unapologetic energy of the era that gave us crop tops, frosted tips, and absolute bops.

Set to early 2000s certified bangers, you’ll drill sharp, punchy transitions, showstopping spins, and floor-melting floorwork that screams main character energy. Whether you were there for it or just wish you were, this is your moment. Come dressed to impress, leave ready to perform.

PREREQUISITES:
Comfortable with basic pole movement. Best millennial outfit. Kneepads are a must. Heels welcome.

Join us for our FREE Community Pole Jam with Elizabeth on Saturday, August 22 from 2-4PM! 🌻

This month we are highlighting and collecting donations for UW’s DO-IT Center, a resource dedicated to empowering people with disabilities through technology and education.

This is a free event, but please donate if you can! We’ll be collecting Pole Jam donations at the studio for the entire month of August. Every contribution helps! 🫶🏻

HEAD & HAIROGRAPHY
Workshop with Suzie Q
Friday, August 14 | 6-7:45PM

This workshop will focus on both strengthening and mobilizing your neck to use head movement in your dance and allow your hair to flow freely. Your neck will thank you for the extra love and support!

After an upper-body focused warmup and movement exploration exercises, this workshop will culminate in fun, sultry accents to incorporate into your freestyle dance. Any hair length and texture will work, and even no hair is welcome!

PREREQUISITES:
Completed Pole 101 or Bo***ir 101
Not experiencing any current neck injuries

📸: Nerissa

GATHER 🍁
A Mabon Chair Acro Performance 4-Week Series with Sara
Sundays @ 4:30PM starting August 9

As the wheel of the year turns toward Mabon, we pause to celebrate the harvest, honor what we’ve cultivated, and express gratitude for all that has brought us to this moment. Join us for a 4-week Chair Acro Choreography Series inspired by the beauty of the autumn equinox, culminating in a performance at the Mabon Festival in Kirkland on September 13.

PREREQUISITES:
Pole 101 completion or equivalent experience
Ability to hold a plank for 30 seconds
Comfortable performing at least one shoulder roll independently

🍁 This series is designed for students with an established chair acro foundation

SUMMER SLUMBER PARTY 🎉
Special 3-Hour Event with Natalie & Elizabeth
Saturday, August 8 | 7-10PM

We’re turning the studio into the ultimate social lounge!

After a short Bo***ir-style warmup, we will bring in the games and shenanigans - think party game classics with a dance twist! Once the dancing is done, the pajamas come out. Get cozy for a movie night - pizza and popcorn is on us! Bring your favorite PJs, a pillow, and a blanket or sleeping bag for the ultimate sleepover experience.

Are we actually watching a movie? Yes! Expect the second half of the workshop to feature a movie up on the big projector! We will offer some movie options to vote for during the workshop.

Is this an actual sleepover? We wish! Sadly, this 3-hour workshop will wrap up around 10PM - your bed is probably comfier to sleep on than our floor anyway.

Come bond with your studio fam for a night of movement, vibes, and so many laughs!

PREREQUISITES:
Completed Pole 101 or Bo***ir 101

FloorWERK
Guest Workshop with Ruby Mimosa
Saturday, August 8 | 12-1:30PM

Find your inner diva on the floor with this sultry and sickening floorwork class. You’ll have the audience gagged while screaming WEEEEEERK! Class will consist of a nice, juicy warmup and strengthening exercises to get your body ready to play. Choreography will give you the space to writhe and thrive, tapping into your inner DIVA.

REQUIRED: Intermediate & Advanced levels recommended, having splits on at least one side is helpful
BRING: Layers and knee pads you can play with. Heels welcome (but not required)

INTRO TO HEELS 👠
Heels Workshop with Natalie
Saturday, August 1 | 2-4PM

Learn the basics of walking and dancing in your heels in this specialty workshop! You will be taught basic heels technique and learn a heels-focused routine.

Don’t have heels? No problem! We have a large selection of loaners in many sizes that you can borrow for class, as well as several pairs for sale!

PREREQUISITES:
Completion of Pole 101 or Bo***ir 101

FORGED IN STEEL ⛓️‍💥
Rockshop Workshop with Missy
Friday, July 24 | 6-8PM

Join us for a rockin’ workshop driven by Metallica’s iconic hits!

We’ll skip the choreo and dive into raw, grounded movement and freestyle exploration. Starting with a flowing warmup, we’ll build and collaborate in small groups and finish with guided freestyle. Come join the Metallica dance party! On-theme outfits are welcome!

PREREQUISITES:
Completion of Pole 101 or similar

HEAT & DRIP 🥵
Summer St******se Workshop with Natalie
Saturday, July 18 | 2-4PM

Outside temperatures are rising, but inside the studio is where things are about to get HOT!

In this workshop, you will learn various techniques to smoothly strip out of different articles of clothing and tantalize your audience with your removed garments. By the end, you will be dancing it all together with an engagin, saucy choreo.

Get ready to take off the extra layers and feel empowered revealing your sexy self!

To get the most out of your strip play, please bring three items you feel comfortable removing, plus a pair of socks! Suggestions: zip-up hoodie or button-down shirt, tshirt or tank top, sweatpants or leg warmers.

Stripping for all genders will follow Trinity’s Nudity Policy.

PREREQUISITES:
Completion of Pole or Bo***ir 101