The Guild Pilates +

Hiking the Smokies or biking the trails this weekend? 🏔️ Prep your body with a practice that builds the functional strength and stability you need for the adventures you love.

Curious about what we do but not ready to commit? Our 5 for $50 Introductory Pass is designed exactly for you. It gives you five full classes to explore our studio, try out the reformers, and see if our community feels like home. Click the link in our bio to grab yours today! 🎟️

Today, this weekend, all year, forever... support the locally-owned and Black-owned businesses and organizations that make Knoxville the town we love! Here are just a few we want to highlight!

Fight food insecurity by supporting...

One Five Grocery (coming soon! Follow Battlefield Farm for updates)

Treat yourself with...


Support expert-level community builders...


Get in on 's growing beverage empire...


(coming this fall!)

If you’re ready to transition from "trying out" Pilates to making it a consistent part of your lifestyle, our 8-visit-per-month membership is the absolute sweet spot. It establishes a steady, twice-a-week rhythm that your muscles remember, without overwhelming your busy calendar. Plus, members unlock an 8-week extended booking window so you always get your favorite reformer. Head to the link in our bio to find your tier! 📈

"I love coming to take Kimberly’s class. She is super helpful when I have questions or need feedback and her class always makes me laugh and smile. Coming here is often one of the best parts of my week." -Rowan 💚 The secret ingredient here is our team. They know exactly how to challenge your boundaries and focus on proper anatomy, while keeping the vibe relaxed, encouraging, and genuinely fun

First time stepping into a boutique reformer studio? Take a breath... you don’t need a gym bag full of gear to practice here. Here's everything you actually need for your first class at The Guild:

🧦 A pair of grippy socks: For grip and hygiene on the machine.
👕 Comfortable clothes: Anything you can easily stretch and move in. Think form-fitting but not restrictive. Avoid zippers and buttons
💧 A water bottle: To stay hydrated.
👋 10 extra minutes: Arrive a little early so your teacher can show you around the reformer and get you settled before the springs move.

That’s it. No fancy outfits, no prior experience, and no pressure required. Link in bio to claim your 5-class Intro Pass and book your first reformer! 🌿

We're growing and looking for a few great instructors to ✨join our team✨ at The Guild Pilates Plus.

We're looking for instructors who value connection, thoughtful teaching, and helping clients feel comfortable in their bodies. Certification is preferred, but we welcome conversations with instructors who are currently completing their certification as well.

What we offer:
• Small classes (maximum 8 clients)
• A supportive team environment
• Flexible part-time opportunities
• Clients who are motivated by health, mobility, and longevity

If this sounds like a good fit, DM us or email us at [email protected]. We'd love to connect.

This Memorial Day weekend, we have a flash sale running today through Monday. If you’ve been wanting to see what reformer Pilates is all about or make a commitment to your practice, now is the perfect time.

10% off Private and Semi-Private Packs
Use code: MEMORIAL10 (Limit 2)

15% off Class Packs
Use code: MEMORIAL15 (Limit 2)

50% off your first month
If you’re new to the studio, take half off your first month of any membership.
Use code: MEMORIAL50

Tap the link in our bio to grab your pack or start your membership. ✨

theguildstudio

No gatekeeping here! 🧘‍♀️ Transparency is at the heart of our community, so we’re laying out all our pricing options. Grab an annual membership (includes 10% off all private and semi-private sessions), a flexible month-to-month membership, or buy a commitment-free class pack if you need total freedom. We offer something for every goal and schedule.

Tap to find your fit and check the link in our bio to book your intro offer. ✨

Shake up Mother's Day with reformer Pilates! Book a class with your mom or kid (age 16+) on May 9th or 10th, take a selfie together at the studio before or after class, and tag when you share on Instagram or Facebook. 3 random people will be chosen to win a free class!

Bonus: Our weekend classes are early so you can still catch that crucial Mother's Day brunch afterward!