Barre Up Fitness

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Barre Up Fitness Barre.Pilates.Yoga
SMALL-GROUP CLASSES
2829 AlaKalanikaumakaSt.SuiteB121
(At the Shops at Kukui'ula)in Kaua'i Dance House, Koloa
⬇️Schedule + booking in links

Class Schedule @ Koloa Dance House:
Monday: Barre & Tabata 7:30 - 8:15am
Yoga Sculpt 8:30-9:30am
Tuesday: Barre Sculpt 7:30 - 8:30am
Wednesday: Barre Flow & Mobility 6:30 - 7:15am
Barre & Tabata 7:30 - 8:15am
Yoga Barre 8:30-9:30am
Thursday: Yoga Flow 9:30 - 10:30am
Friday: Barre Flow & Mobility 7:30 - 8:15am
Ab & Booty Burner 8:30 - 9:15am
Saturday: Barre Sculpt 8:00-9:00am
Yoga Flow 9:30 - 10:30am
Sunday: Barre Up Basics 8:30 - 9:30am
Yoga Flow 10:00 - 11:00am


Class Schedule Sports Center:
Tuesday: Barre + TRX 6:30 - 7:15am
Tuesday: Barre Sculpt 45 5:30 - 6:15pm
Thursday: Barre + TRX 6:30 - 7:15am
Thursday: Barre Sculpt 45 5:30 - 6:15pm
Friday: Total Body Recall 6:00-6:45am

INTRO OFFER $59
Unlimited 2 Week Special - New Clients Only

CANCELLATION POLICY:
*ALL Class Pass Holders:
If you do not early cancel 2 hrs prior to the start of class or you no-show, you will forfeit your class price for that class.

*Unlimited Class Pass Holders:
If you do not early cancel 2 hrs prior to the start of class or you no-show, a late cancellation or no-show fee of $10 will apply. Drop In: $18

5 Classes: $79 (6 mo. exp.)
10 Classes: $149 (6 mo.exp.) Unlimited monthly Classes: $149
20 Classes: $279 (1 yr exp.) Click SIGN UP Button for specials

Advance sign up is REQUIRED for all classes
Sign ups close 2hrs prior to class
If it is past the 2hr window, call (808) 652-6196 to see if the class is still being held. We will always try to get you in.

*Modifiable, all levels welcome

*Bring an exercise mat & towel Yoga & Barre classes.
*Bring an exercise mat, towel, & shoes for Barre + TRX & Total Body Recall

10/10/2026

Strength in motion! ✨

Experience a full-body Mat Pilates workout with Susan, combining strength, flowing transitions, and dynamic movement to keep your body moving.

Join us on the mat!

🕘 Saturdays at 9 AM 📍 Barre Up Fitness | Poʻipū

✨ FREE Community Yoga Barre! ✨Join us Wednesday, October 14 at 8:30 AM with Courtney!Come move, stretch, strengthen, and...
10/09/2026

✨ FREE Community Yoga Barre! ✨

Join us Wednesday, October 14 at 8:30 AM with Courtney!

Come move, stretch, strengthen, and enjoy a little time for yourself. 💕

All levels welcome!

📍 Kauaʻi Dance House, Poʻipū

Reserve your spot through Barre Up Fitness on Mindbody!

Your week of movement at Barre Up Fitness 🌺Barre, Yoga, Pilates + Mobility — six opportunities to move, strengthen, stre...
10/05/2026

Your week of movement at Barre Up Fitness 🌺

Barre, Yoga, Pilates + Mobility — six opportunities to move, strengthen, stretch, and feel good this week.

✨ TIME CHANGE: Yoga Barre is at 8:00 AM this Wednesday only!

New to Barre Up? You’re welcome here. Our classes are all levels, with options and modifications so you can move in a way that works for you.

Choose your class, grab your spot, and come move with our Kauaʻi community. 🤍

📍 Kōloa / Poʻipū
✨ All levels welcome
📲 Reserve your spot through the link in bio

See you on the mat!

10/04/2026

I love teaching movement with intention. 🤍

Focusing on form, control, alignment, and offering options so everyone can find what works for their body.

It’s not just about getting through the exercises — it’s about how you move through them.

10/02/2026

A little look inside Mat Pilates with Susan 🤍

Full-body strength, core + movement with an energetic flow and a pace that meets the room.

Saturdays • 9 AM Barre Up Fitness • Kōloa

Book through link in bio.

KauaiPilates

Strength meets mobility. 🤍Move with control, build strength, and create more freedom through your range of motion.Barre ...
10/01/2026

Strength meets mobility. 🤍

Move with control, build strength, and create more freedom through your range of motion.

Barre Flow + Mobility
Friday • 8:30 AM

Book through the link in bio.

09/29/2026

The workout might be over, but the conversation isn't.💜

09/28/2026

Small group. Strong movement. Good energy. 🤍

A little look inside Yoga Sculpt with Courtney—where we move together, work hard, and make every rep count.

A new week to move with us. 🤍Strength, mobility, Pilates, barre + yoga — find the class that feels right for you this we...
09/28/2026

A new week to move with us. 🤍

Strength, mobility, Pilates, barre + yoga — find the class that feels right for you this week.

September 28–October 4
📍 Poʻipū, Kauaʻi

Reserve your spot through the link in bio.

09/23/2026

We’re opening up Saturday’s Mat Pilates class to the community. 🤍

Come move with us, meet some new faces, and enjoy a morning on the mat.

FREE Mat Pilates soosananda
Saturday • 9:00 AM

Reserve your spot through the link in bio.



Address

2829 AlaKalanikaumakaSt. SuiteB119/B121
Koloa, HI
96756

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Telephone

+18086526196

Website

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