True Training

True Training We provide young athletes specific and progressive training and healing so they can reach their athletic potetial

MAT can help a young athlete get through an injury much faster AND help improve athletic performance
09/22/2026

MAT can help a young athlete get through an injury much faster AND help improve athletic performance

09/22/2026
09/21/2026

Less diagnosis….more MAT

09/21/2026

Today was fun

Adding speed is easier than you think Top 2 things to add speed:1) SPEED MECHANICS TRAINING 2) MUSCLE ACTIVATION TECHNIQ...
09/20/2026

Adding speed is easier than you think

Top 2 things to add speed:

1) SPEED MECHANICS TRAINING
2) MUSCLE ACTIVATION TECHNIQUES

Do both, and you’ll feel better and move faster 💪🏻

Train to be faster….and you’ll get faster We teach speed
09/20/2026

Train to be faster….and you’ll get faster

We teach speed

Soreness is NOT a sign of a good workout It’s actually a slight injury from overtraining
09/20/2026

Soreness is NOT a sign of a good workout

It’s actually a slight injury from overtraining

09/20/2026

These 2 things help athletes move faster

Do both and you WILL move faster

09/19/2026

Perform better

Reduce pain issues

Prevent injuries

That’s MAT 💪🏻

Address

1227 Sagamore Parkway N Suite A
Lafayette, IN
47904

Opening Hours

Monday 7am - 8:30pm
Tuesday 7am - 8:30pm
Wednesday 7am - 8:30pm
Thursday 7am - 8:30pm
Friday 7am - 8:30pm
Saturday 9am - 1pm

Telephone

(941) 773-2290

Website

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