UMA FC is committed to creating a competitive, supportive, challenging, and family-oriented environment.
09/05/2026
The season opener is set.
UMA FC begins the Fall 2026 UPSL campaign on the road against the LSA Mustangs.
UMA FC vs. LSA Mustangs📅 Saturday, September 5⏰ 7:30 PM ET📍 Meadowcreek StadiumStay tuned for game link and updates tomorrow!!!!
The work is done. Now it’s time to compete.
09/04/2026
UMA FC | FALL 2026 UPSL SCHEDULE 🖤💛
The Fall 2026 season is here.
10 matches. Home and away. One goal — compete at the highest level and represent UMA FC every time we step on the pitch.
Save the dates. Follow the journey. Come support the squad.
This is UMA FC.
08/31/2026
You can't outplay a bad breakfast. 🍌⚽
⏰ 3 hrs before: real meal — carbs + lean protein
⏰ 60 min before: light snack (banana, granola bar)
💧 All day: sip water constantly
🔄 After: refuel within the hour
General guidance — every athlete is different. Save this for Saturday. 📌
08/28/2026
Saturday plans? See you on the sidelines!
Our UMA FC teams are ready for a full day of soccer—from the FC Montgomery Playdate Games to our U16 Girls’ home matchup. Bring your energy and help us cheer them on! 🙌
📍 Young Meadows & Dalraida: kickoff times in CT
🏠 U16 Girls: 4:00 ET at Chris Joseph Soccer Complex
Check the graphic for your team’s matchup, time, and location. Let’s go, UMA! 🔥
08/27/2026
Keepers, this one's for you. 🧤
At UMA FC, goalkeepers aren't an afterthought — with dedicated GK coaching, our train the craft: footwork, handling, distribution, and commanding the box.
Tag your favorite keeper. 👇
08/26/2026
Rec league feeling too easy? 👀
UMA Select (birth years 2013-2008) is structured, competitive training: advanced technique, real tactics, and top-level league play against the best in the region.
This is where serious players sharpen their game.
📞 334.782.3001 · 🌐 https://bit.ly/4pV5tbZ
08/24/2026
Thinking about club soccer for your player? Here's the quick version: 👇
Q: What ages can join?
A: Birth years 2018-2008 (boys, girls, coed) + adult UPSL squads
Q: What levels?
A: Academy → Select → UPSL. A pathway for every stage.
Q: How do we start?
A: Just reach out — we'll help you find the right fit.
📞 334.782.3001 · 🌐 https://bit.ly/4pV5tbZ
08/21/2026
Read it again. 🔁
Talent opens the door. Work keeps you in the room.
Drop a 🦁 if you're putting in the work this week.
08/17/2026
No coach? No excuses. 📌
1. Juggle 10 min a day — track your record
2. Wall passes: 50 each foot
3. Master one 1v1 move per week
4. Watch full matches — study YOUR position
5. Sleep + hydration count as training
The players who separate themselves are the ones who work between sessions.
Save this. Tag a teammate. 🔁
08/15/2026
Every great player started somewhere. ⚽💛
Our Academy (birth years 2018-2014) is where young athletes learn the fundamentals, build friendships, and fall in love with the game — all in a fun, age-appropriate environment.
Is your little one ready for their first team?
📞 334.782.3001 · 🌐 https://bit.ly/4pV5tbZ