La Femme by Studio L

10/03/2026

Pole workshop today at 2:00! Register at www.lafemmebystudiol.com💃🏻

La Femme by Studio L (formerly No Supervision) offers dance fitness classes 18+ including tap, barre, and aerial arts!

10/02/2026

Tomorrow‼️ There are still spots available! ✨Discover Pole: Beginner Workshop✨

Join us this Saturday, October 3 for an introduction into the world of pole fitness, and discover a new kind of strength and confidence! All shapes, sizes and fitness levels welcome.

What to wear: Tank top and short shorts. NO LOTION!

📍 809 Kirby St. (3rd floor, room 313)
🗓️ Saturday, October 3 | 2:00-3:30pm
🎟️ Spots are limited — reserve yours now!
💵 $30 per dancer (must pay online)

Reserve a spot on our website! Link in the comments.

Someone will be at the main entrance downstairs (by the fountain covered in flowers in the parking lot) up to 10 minutes before class start time to let you in!

10/02/2026

First time trying this Allegra variation…I think we’ll keep it🤗

10/01/2026

This Saturday‼️ ✨Discover Pole: Beginner Workshop✨

Join us this Saturday, October 3 for an introduction into the world of pole fitness, and discover a new kind of strength and confidence! All shapes, sizes and fitness levels welcome.

What to wear: Tank top and short shorts. NO LOTION!

📍 809 Kirby St. (3rd floor, room 313)
🗓️ Saturday, October 3 | 2:00-3:30pm
🎟️ Spots are limited — reserve yours now!
💵 $30 per dancer (must pay online)

Reserve a spot on our website! Link in the comments.

Someone will be at the main entrance downstairs (by the fountain covered in flowers in the parking lot) up to 10 minutes before class start time to let you in!

09/28/2026

October registration is OPEN!💃🏻🕺🏻 Visit our website to register for the month! Website in comments🩰

Tuesdays
5:15—Int/Adv Tap
6:30—Pole Fitness

Wednesdays
6:00—Barre (*NEW!*)
7:00—Advanced Jazz

Thursdays
4:30—Pole Fitness

09/27/2026

Reminder about our Beginner Pole workshop today at 2:00! We have plenty of spots available💃🏻

09/26/2026

TOMORROW‼️

✨Discover Pole: Beginner Workshop✨

Join us Sunday, September 27 for an introduction into the world of pole fitness, and discover a new kind of strength and confidence! All shapes, sizes and fitness levels welcome.

What to wear: Tank top and short shorts. NO LOTION!

📍 809 Kirby St. (3rd floor, room 313)
🗓️ Sunday, September 27 | 2:00-3:30pm
🎟️ Spots are limited — reserve yours now!
💵 $30 per dancer (must pay online)

Reserve a spot on the website! Link in the comments.

Someone will be at the main entrance downstairs (by the fountain covered in flowers in the parking lot) up to 10 minutes before class start time to let you in!

09/26/2026

✨Discover Pole: Beginner Workshop✨

Join us this Sunday, September 27 for an introduction into the world of pole fitness, and discover a new kind of strength and confidence! All shapes, sizes and fitness levels welcome.

What to wear: Tank top and short shorts. NO LOTION!

📍 809 Kirby St. (3rd floor, room 313)
🗓️ Sunday, September 27 | 2:00-3:30pm
🎟️ Spots are limited — reserve yours now!
💵 $30 per dancer (must pay online)

Reserve a spot on the website! Link in the comments.

Someone will be at the main entrance downstairs (by the fountain covered in flowers in the parking lot) up to 10 minutes before class start time to let you in!