FSC Wellness Programs

- Lower Body Workout of the Day!

Summer GX begins TOMORROW!

- Having a hard time incorporating protein into your diet? Try these tips!

Wellness is for EVERYONE! Come as you are and ! Happy Pride month, Mocs!

- Enjoy this Workout of the Day!

Happy Memorial Day, Mocs! As a reminder, all Wellness facilities are closed today.

- Use these tips to fuel your workout!

It's ! All summer long, we'll be bringing you workouts and nutrition tips! Tag us in your summer workouts for a chance to win some Wellness swag!

The HWC reopens TOMORROW! We're still a week out from the Climbing Wall and Pool reopening, but come beginning at 7 AM TOMORROW!

Victoria Lew (2015) has been inducted as the fifth member of the Intramural Hall of Fame!

Participants being inducted to the Intramural Hall of Fame have made a significant impact on Intramural Sports during their time as a student at Florida Southern College. In order to be eligible for the Intramural Hall of Fame, a participant must have made significant contributions, maintain a 3.75 sportsmanship rating and complete one of three things:
- 200 total wins
- 15 total intramural championships
- Win the same league championship 4 years in a row

Congratulations to the fifth member of the Class of 2026!