Promoting and supporting students & athletes at Cedar Crest. @coachdresch on X & Instagram
07/01/2026
It takes a whole team to make things run. Appreciate all the support. Go Falcons! 💪
Congratulations to Travis Dresch of Cedar Crest High School — Power Locker’s Coach of the Year! 🏆
Your commitment to leadership, mentorship, strength, and integrity continues to shape athletes on and off the field. Thank you for building a culture of excellence that lasts a lifetime.
Presented by JOCKO FUEL.
Thanks The Power Locker and Jocko Willink JOCKO FUEL for the recognition! Just striving to be our best! 💪
06/30/2026
Congrats, Kaddel!!! 💪
Kaddel Howard, Jack Kenneff named LNP | LancasterOnline Athletes of the Year The decision didn't take a marathon, four-hour session this year.
Started recording 5-10-5 pro agility this summer with OVR Performance. Solid! 💪
06/28/2026
Schedule for this week: only change is Friday’s lift is now Thursday. See you there! 💪
06/26/2026
Congrats, Isaiah! 💪
🇺🇸🏈 COMMITTED TO SERVE. COMMITTED TO EXCEL. 🏈🇺🇸
Congratulations to Cedar Crest standout Isaiah Zimmerman who announced on Instagram today that he has committed to West Point ahead of his senior season.
Zimmerman has established himself as one of the area’s premier student-athletes through his work ethic, leadership, and relentless dedication on and off the field. Now, he’ll have the opportunity to continue both his football career and academic journey while preparing to serve our country at one of the nation’s most prestigious institutions.
Congratulations, Zay, and best of luck this fall and beyond! 🇺🇸💙💛
3 weeks down. Message a friend and tell them to come next week! Progress is made a day at a time, a rep at a time. 💪
A good warm up does more than raise your heart rate. Adding contact drills helps athletes get comfortable with body control, balance, and forces. 💪
The new space allows for more flexibility. As one group finishes, another is checking in and preparing for training. Efficiency. 💪