F.A.S.T. is located in Lima, Ohio
To provide a personalized and complete approach in enhancing an individual's athletic performance and/or fitness well being by using cutting edge techniques in nutrition, training exercises, training facilities, training equipment and staff specialists.
07/16/2026
Attention drivers: On Thursday, 7/16/2026, road construction is underway on Dixie Highway. F.A.S.T. participants are still permitted to pass through. Please proceed with caution, and watch for construction. Let’s stay alert and support our community’s safety efforts.
Discover Ohio's premier training center specializing in cognitive training—the latest advancement designed to help you process information faster, memorize better, react quicker, and improve eye-hand coordination and peripheral vision. Ideal for athletes and seniors looking to maintain mental sharpness. Call us today at (419) 331-3278 to start your journey.
07/09/2026
Discover the latest in sports performance training with cognitive training for athletes. Improve your reaction time, decision-making speed, peripheral vision, and eye-hand coordination. Call (419) 331-3278 today to schedule your cognitive performance assessment and elevate your game.
07/09/2026
Elevate your game this summer at F.A.S.T., Ohio's premier performance training facility! Join our high-energy volleyball sessions. Improve your vertical jump, power, and quickness to dominate the court. Ready to level up? Sign up now or call for details!
05/25/2026