09/09/2026
Most of you seeing this post already know, but for those who don’t: we have FREE women’s classes twice a month 🙌
It doesn’t matter if you’re a beginner, train somewhere else, or have never trained before. These classes are and will remain free as we strive to grow women’s participation in the sport!
Our goal is to provide a safe and comfortable environment for women to get introduced to the sport, as well as a space for more experienced grapplers to get more training with other women.
Please share this post or tell someone you know who may be interested 🤙
📍20 Copperfield Circle Lititz PA
📅September 13th
⏰11:30 AM-Trainjng/12:30 PM-Open Mat