True Lacrosse Dynamite

True Lacrosse Dynamite Part of the nation’s youth and high school training program| Part of the True Lacrosse Family

Interested in playing for True? 🥍Come check out a practice, meet the team, and see what True Dynamite is all about!DM us...
10/01/2026

Interested in playing for True? 🥍

Come check out a practice, meet the team, and see what True Dynamite is all about!

DM us for more info or to come out and play!

COACHES NEEDED 🥍True Dynamite is looking for coaches to join our program! If you’re passionate about lacrosse, love work...
09/18/2026

COACHES NEEDED 🥍

True Dynamite is looking for coaches to join our program! If you’re passionate about lacrosse, love working with players, and want to be part of a great coaching community, we’d love to hear from you.

📩 DM or Email for more information!

United Sixes Training Camps are coming to local markets this fall. 🥍Get your first look at the fast-paced, Olympic-forma...
09/10/2026

United Sixes Training Camps are coming to local markets this fall. 🥍

Get your first look at the fast-paced, Olympic-format game of Sixes and start training the way the game is evolving.

Register at the link in bio at or

Your introduction to Sixes starts here.

True Dynamite is pleased to welcome our new director, Emily Mitarotonda. Emily brings a wealth of experience as a coach ...
09/10/2026

True Dynamite is pleased to welcome our new director, Emily Mitarotonda. Emily brings a wealth of experience as a coach and player to the program and will elevate the experience and level of play for all girls.

Emily comes to True Dynamite after coaching for Garden State Elite, Garden State 2028, and the True National 2031 team. She was also an assistant women's lacrosse coach at Bucknell University. A four-year starter at East Stroudsburg University, Emily was the program and PSAC all-time leader in goals (314) and points (393). During her collegiate career, she was a four-time IWLCA All-American, 2024 USA Lacrosse First Team All-American, and two-time PSAC East Athlete of the Year. She helped lead her team to three NCAA Atlantic Region Championships and a PSAC Championship. She graduated with a degree in Sport Management and a minor in Athletic Coaching. In 2023, Emily was featured in USA Lacrosse Magazine as the 2023 Division II Women's Preseason Player of the Year.

True Lacrosse is committed to providing our athletes with access to professional, experienced coaches. We are confident Emily will help True Dynamite players develop their skills to reach their potential and find success both on and off the field.

For more information about True Lacrosse, please visit our website at https://na2.hubs.ly/H07KQcP0

True Dynamite is pleased to welcome our new director, Emily Mitarotonda. Emily brings a wealth of experience as a coach ...
09/08/2026

True Dynamite is pleased to welcome our new director, Emily Mitarotonda. Emily brings a wealth of experience as a coach and player to the program and will elevate the experience and level of play for all girls.

Emily comes to True Dynamite after coaching for Garden State Elite, Garden State 2028, and the True National 2031 team. She was also an assistant women's lacrosse coach at Bucknell University. A four-year starter at East Stroudsburg University, Emily was the program and PSAC all-time leader in goals (314) and points (393). During her collegiate career, she was a four-time IWLCA All-American, 2024 USA Lacrosse First Team All-American, and two-time PSAC East Athlete of the Year. She helped lead her team to three NCAA Atlantic Region Championships and a PSAC Championship.

She graduated with a degree in Sport Management and a minor in Athletic Coaching. In 2023, Emily was featured in USA Lacrosse Magazine as the 2023 Division II Women's Preseason Player of the Year.

True Lacrosse is committed to providing our athletes with access to professional, experienced coaches. We are confident Emily will help True Dynamite players develop their skills to reach their potential and find success both on and off the field.

For more information about True Lacrosse, please visit our website at https://na2.hubs.ly/H07B6mM0

Pennsylvania girls, if you want to try True and see what better training looks like, now’s the time. 🥍This is for athlet...
08/03/2026

Pennsylvania girls, if you want to try True and see what better training looks like, now’s the time. 🥍

This is for athletes who want quality coaching, more confidence, and a stronger environment to keep improving.

Visit the link in bio.

Pennsylvania girls, if you’re serious about getting better, start with the right reps. 🥍True is a place to build skill, ...
07/23/2026

Pennsylvania girls, if you’re serious about getting better, start with the right reps. 🥍

True is a place to build skill, grow confidence, and train in an environment designed to help players improve.

Learn more through the link in bio.

If you missed the original tryout dates, this is your opportunity to get in front of our staff and be evaluated for the ...
07/12/2026

If you missed the original tryout dates, this is your opportunity to get in front of our staff and be evaluated for the 2026–2027 travel season. We’re excited to welcome players in grad years 2028–2036 who are ready to compete, train with purpose, and show what they can do.

📍 The Hill School
860 Beech St, Pottstown, PA 19464
🗓️ Monday, July 13
⏰ 2032–2037: 5:15–6:30 PM
⏰ 2028–2031: 6:45–8:30 PM
If you haven’t registered yet, now is the time. Don’t miss your final shot.
🔗 Register here: https://na2.hubs.ly/H0691Qp0
📩 Questions? Contact Grace Cobaugh at [email protected]

True Dynamite tryouts start tomorrow, and we’re excited to see everyone compete. 🔥🥍If you haven’t signed up yet, there’s...
07/07/2026

True Dynamite tryouts start tomorrow, and we’re excited to see everyone compete. 🔥🥍

If you haven’t signed up yet, there’s still time to register and secure your spot.

We’re excited to welcome players in grad years 2028–2036 who are ready to work, compete, and show what they can do as we build for the 2026–2027 travel season. Come ready to make an impression and get after it.

📍 The Hill School
860 Beech St, Pottstown, PA 19464
Wednesday, July 8
⏰ 2030–2031: 5:15–6:45 PM
⏰ 2028–2029: 7:00–8:30 PM
Thursday, July 9
⏰ 2034–2037: 5:15–6:45 PM
⏰ 2032–2033: 7:00–8:30 PM
If you’re not registered yet, now’s the time.
🔗 Register here: https://na2.hubs.ly/H06928z0
📩 Questions? Contact Grace Cobaugh at [email protected]

Address

131 Eisenhower Lane N
Lombard, IL
60148

Telephone

+16305194680

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