Just Bee Yoga

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Just Bee Yoga If you seek...
a community of kind souls
a place where you can come as you are
a space to yoga like

10/07/2026
Congratulations Sonia for 🐝 ing our student of the month!  We love how you show up to your mat and our Hive!         Fav...
10/03/2026

Congratulations Sonia for 🐝 ing our student of the month! We love how you show up to your mat and our Hive!

Favorite pose: Bird of paradise

“I have been on a spiritual journey over the last decade or so, starting around the time I became a mother. I have practiced Secular Buddhism for many years and always wanted to incorporate yoga into my journey of Awakening, but didn’t have the space or Sangha to do so. I was thrilled to find Just Bee Yoga Studio around a year and a half ago. Ever since, I have finally been able to start and maintain a consistent practice that has allowed me to be more Mindful and Present every day. Regularly practicing yoga has truly allowed me to show up as the best version of myself for my daughters, family and friends.”

Meet our newest teacher Brooke O’Neill! Many years ago, Brooke wandered into a yoga class and discovered true relaxation...
09/24/2026

Meet our newest teacher Brooke O’Neill! Many years ago, Brooke wandered into a yoga class and discovered true relaxation for the first time in her (Type A) life. Since then, yoga has been her go-to for finding calm amid the chaos of daily life. She completed her 200-hour Yoga Teacher Training with Just Bee Yoga and loves creating uplifting classes that help students embrace strength, slow down, and reconnect with themselves. You won’t find Brooke much on social media, but you will find her at Just Bee! Off the mat, she loves writing, playing piano, and spending time with her husband, two kids, and a super-chill dog who has perfected the art of relaxation.

Join us Saturday in the Hive for a Pop Up Event by Fabletics! Come for Yoga and Shop 50% off your purchase!
09/17/2026

Join us Saturday in the Hive for a Pop Up Event by Fabletics! Come for Yoga and Shop 50% off your purchase!

Student of the Month:  Vicky FrankFavorite Pose :TrikonasanaFor the past 20 years, yoga has been much more than exercise...
08/14/2026

Student of the Month: Vicky Frank

Favorite Pose :Trikonasana

For the past 20 years, yoga has been much more than exercise—it’s been a way of life. I believe it is one of the most intelligent forms of movement because it strengthens both the body and the mind. The connection between breath and movement is what I love most; it creates a sense of presence, balance, and calm that extends far beyond the mat. I try to practice every day, whether it’s just 10 minutes or a full hour, because I’ve learned that every practice has value. Yoga helps me feel grounded, centered, and better equipped to navigate whatever the day brings. It has transformed not only the way I move, but the way I live, and I truly believe that consistent practice has changed my life.

We are so happy to have Vicky as part of our hive. She just completed her 600th class at Just Bee Yoga!!! Congratulations Vicky.

Join us as we welcome the longest day of the year with movement, mindfulness, and community. The Summer Solstice is a be...
06/20/2026

Join us as we welcome the longest day of the year with movement, mindfulness, and community. The Summer Solstice is a beautiful reminder to honor the light—both around us and within us.
Together, we’ll flow through a soulful yoga practice designed to energize the body, open the heart, and help you soak in the vibrant energy of the season. Expect grounding breath, intentional movement, and space to simply 🐝.
In between stay and connect with our Hive for a refreshing kombucha tasting by Christine Buti 
Move. Breathe. Sip. Connect. 🐝☀️
9am ☀️ Flow 10am Taste 10:30 🐝💪
!

To our incredible Just Bee Yoga Teacher Training Graduates—we are 🐝yond proud of each and every one of you. 💛Watching yo...
06/15/2026

To our incredible Just Bee Yoga Teacher Training Graduates—we are 🐝yond proud of each and every one of you. 💛

Watching you step into this journey with open hearts, curious minds, and courageous spirits has been an absolute honor. You have challenged yourselves, supported one another, and grown not only as yoga teachers but as compassionate leaders and beautiful human beings.

Yoga is so much more than the poses—it is a lifelong practice of self-discovery, service, and connection. You have embraced that path with grace, dedication, and authenticity.

Thank you for allowing Kris Rumzis and Lisa Devi Ujiiye to walk beside you on this transformative journey. We cannot wait to see the light you share with your communities and the lives you will touch along the way.

Once a part of the Hive, always a part of the Hive. 🐝

06/07/2026

Thank you for 🐝 ing a part of our Hive! What an amazing teacher you are. We were so blessed to have you teach in the Hive! Arizona is calling you back but you have a home here anytime your back in the midwest!🐝❤️

Congratulations  !                            Favorite Pose: Mermaid Pose (Eka Pada Rajakapotasana) – a graceful variati...
06/06/2026

Congratulations ! Favorite Pose: Mermaid Pose (Eka Pada Rajakapotasana) – a graceful variation of Pigeon Pose that celebrates my hard-earned flexibility, strength, and open heart.
Years of practice: I’ve been practicing yoga since October 2022, almost 4 years.
My Story: After being diagnosed with breast cancer in 2022 and enduring multiple surgeries, my road to recovery was incredibly challenging. Standard physical therapy left me frustrated and unable to even lift my arms, so I began searching for a local practice that could truly help me rebuild and return to normal life. Just Bee Yoga became that sacred sanctuary for me—a place so special that I later shared it with my daughter Debbie, whose name beautifully means ‘bee.’ Yoga did what physical therapy couldn’t, completely transforming me both physically and mentally. Moving from a place of limited mobility to finding strength and grace on the mat has been deeply healing, and it has truly given me my body, my bond with my daughter, and my peace of mind back.
I’m grateful to Kris, Lisa, Stacey, Tabatha, Adam, and all the Just Bee Yoga teachers for their incredible support, patience, and guidance on my journey.Thank you for making Just Bee Yoga a true sanctuary for me and my daughter.

We are so honored that you are part of our Hive!

Address

3976 IL Route 22 STE F
Long Grove, IL
60047

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