Garage Pilates

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Garage Pilates Garage Pilates is a boutique Pilates studio in Los Al offering Pilates classes & private lessons. Pilates • Yoga • Health
www.garagepilates.net

You know I love to support new businesses in the Los Alamitos area! And this time, it involved climbing into an oxygen c...
10/30/2026

You know I love to support new businesses in the Los Alamitos area! And this time, it involved climbing into an oxygen chamber for 70 minutes.

Meet Pneuma Hyperbarics Pneuma Hyperbarics a new local business in Cypress, just two miles from Garage Pilates! I got to meet the owner Ben and he’s most definitely an expert in his field. I learned so much in our brief conversation!

So what exactly is a hyperbaric chamber? In simple terms, it uses increased air pressure and oxygen to help your body absorb more oxygen than it normally would. I’ve had a handful of Pilates clients over the years who have had access to these chambers and utilized them when recovering from surgeries to speed up the healing process. They’ve spoken so highly of this wellness tool. Personally, after my experience, I felt very relaxed and focused. It was awesome!

The idea is pretty fascinating when you think about how important oxygen is to our bodies and the healing process.

I love learning about new approaches to wellness, but I also love discovering the people behind the businesses in our community. As a small business owner myself, I know how much it means when someone takes the time to stop by, learn what you’re doing, and spread the word.

So here’s me doing a little neighborhood exploring and taking you along for the ride!

Now tell me… have you ever tried a hyperbaric oxygen chamber? Is this something you’d be curious about, or are you just here wondering what on earth I got myself into this time?

Pneuma Hyperbarics
Cypress, California

Halloween weekend classes:Friday8 AM Pilates Mat Class with Kristin9:30 reformer with Kristin12 PM reformer with Emily3:...
10/30/2026

Halloween weekend classes:

Friday
8 AM Pilates Mat Class with Kristin
9:30 reformer with Kristin
12 PM reformer with Emily
3:30 fundamentals with Gina

Saturday 🎃
7:30 reformer with Carlin
8:30 reformer with Carlin
9:30 jump board with Carlin
10:30 fundamentals with Gina
11:30 Pilates for seniors with Gina

Sunday November 1
TIME CHANGES-fall back
9:30 reformer with Kristen

10/29/2026

A Saturday in Boise with my boy, and yes, I dressed like a walking Boise State billboard. Go Broncos!

We started at Hotel Renegade Hotel Renegade which smells so ridiculously good and is in the perfect location. While the boys were still fast asleep, I did what any completely normal Pilates-obsessed mom would do … found a Pilates class, it was on the Tower, which made me beyond happy!

Then brunch at a bacon-themed spot BACON Boise with a seriously unique menu that was SO good. Walkable from the hotel, delicious, and absolutely going on my list for next time.

Next up, hiking Table Rock and getting my favorite photo of the day with my boy at the top. Followed by a delicious Italian dinner and a very tired mom making her way back to the Renegade.

A full day of exploring his new world, good food, fresh air, Pilates (obviously), and time with one of my favorite college kids.

Be back soon, Boise. You were good to us.

10/27/2026

I hope you guys drive home safe.

Drink some water.

I love spending time with you guys!

And in all fairness, the way my students look at me when they arrive to Pilates class, the way they look at me during class, and the way they look at me after class… Three very different facial expressions. I’m smart enough not to point it out or ask for clarification 🫣 I just can’t wait until I see them back at Garage Pilates for some more Pilates “fun” Love you guys!!!!



$17 Pilates ClassesAre you interested in being part of our educational process? The Teacher Trainees who are currently c...
10/26/2026

$17 Pilates Classes
Are you interested in being part of our educational process? The Teacher Trainees who are currently completing their certification program to become Pilates Instructors are offering classes both Monday 11:30 a.m. and Wednesday 4:30 p.m. You can book these classes through our website as per usual. And be ready for anything! As Trainees Amy and Kristin (yes, we have another one now 😊) continue with their certification process, they will be focusing on different pieces of equipment each week and teaching you different Classical Pilates exercises. Come join in the fun!!!!




10/26/2026

Newer to Pilates? Have questions? Not sure where or how to start? Call us! 562.794.3551 Happy to answer any and all the questions!!!

10/25/2026

Ya know, I have the best of intentions. But sometimes this whole Pilates Instructor thing gets in the way of my social media influencing 😜😇

10/22/2026

Throwback Thursday to some of our favorite photos by our favorite photographer, Nola Fontanez | California Lifestyle Photographer .

A whole lot of love in one room. Love for Pilates, love for our clients, and love for the incredible people who make Garage Pilates what it is. We work hard, laugh a lot, cheer each other on, and genuinely love what we do.

Pilates is about more than the workout. It’s about connection, community, and finding your people.

At Garage Pilates, we’re here for you. Welcome home.

We’ve got quite the weekend lineup for you! Book your class early to ensure your weekend is complete. “You time” is a pr...
10/22/2026

We’ve got quite the weekend lineup for you! Book your class early to ensure your weekend is complete. “You time” is a priority!

Address

10900 Los Alamitos Boulevard Suite 116
Los Alamitos, CA
90720

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm
Saturday 7am - 11am
Sunday 7am - 11am

Telephone

+15627943551

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