A Bout Time Cardio Kickboxing and Fitness

A Bout Time Cardio Kickboxing and Fitness Group Fitness (Cardio Kickboxing, HIIT, Yoga, Nutrition) and Personal Training devoted to you - defined by YOU! Check us out!

There’s no "IDEAL" - just us helping you be healthy & happy! Cardio Kickboxing is our main focus, it is a fun way to burn calories and build lean muscle...and we can help with your fitness goals in other ways too!

09/23/2026

𝗦𝘁𝗿𝗼𝗻𝗴 𝗯𝗼𝗱𝘆. 𝗖𝗹𝗲𝗮𝗿 𝗺𝗶𝗻𝗱. 𝗨𝗻𝘀𝘁𝗼𝗽𝗽𝗮𝗯𝗹𝗲 𝗲𝗻𝗲𝗿𝗴𝘆.

That’s what happens when you make time to move, challenge yourself, and do something that makes you feel good. Turn up, throw some punches, and leave every class feeling stronger than when you walked in.

The right energy can change the whole workout.At A Bout Time Fitness, it’s not just about burning calories. It’s about l...
09/21/2026

The right energy can change the whole workout.

At A Bout Time Fitness, it’s not just about burning calories. It’s about learning proper technique, getting challenged by coaches who care, and becoming a stronger version of YOU every round.

Bring the heat, throw a punch, and leave stronger than you came in.
09/18/2026

Bring the heat, throw a punch, and leave stronger than you came in.

09/16/2026

Sometimes the best workout is the one that helps you let it go, stop overthinking, and just move. Leave the stress on the bag, clear your mind, and walk out feeling a little lighter and a lot stronger.

ONE WEEK. ONE BIG CHANGE.Sometimes you don’t need months to realize you’ve found something you enjoy. A Bout Time Fitnes...
09/14/2026

ONE WEEK. ONE BIG CHANGE.

Sometimes you don’t need months to realize you’ve found something you enjoy. A Bout Time Fitness makes it easy to get hooked on the energy, the challenge, and the people cheering you on.

Come for the workout. Stay for the motivation. Leave already looking forward to your next class.

Show up. Put in the work. Get stronger.Every round is a chance to challenge yourself, build confidence, and keep moving ...
09/11/2026

Show up. Put in the work. Get stronger.

Every round is a chance to challenge yourself, build confidence, and keep moving toward your goals.

09/09/2026

A Bout Time Fitness is more than just getting your workout in. It’s about finding a routine you enjoy, challenging yourself, and having a community that makes showing up a little more fun.

Whether you’re throwing punches, building strength, or simply getting your sweat on, there’s always room for you here.

Sometimes, all it takes is one great experience to get excited about what’s next.We love seeing our members discover the...
09/07/2026

Sometimes, all it takes is one great experience to get excited about what’s next.

We love seeing our members discover the energy, challenge, and community at A Bout Time Fitness. Here’s to showing up, putting in the work, and looking forward to what the journey brings!

The seasons are changing, but your routine doesn’t have to. As we head into a new season, keep making time for movement,...
09/04/2026

The seasons are changing, but your routine doesn’t have to. As we head into a new season, keep making time for movement, energy, and a little fun. Show up, throw some punches, and keep yourself feeling strong through every season.

09/02/2026

New month. New routine. 𝗦𝗮𝗺𝗲 𝗴𝗼𝗮𝗹: 𝘀𝗵𝗼𝘄 𝘂𝗽 𝗳𝗼𝗿 𝗬𝗢𝗨.

There’s no perfect time to start, but a new month is a pretty great excuse. Build a routine you actually enjoy, get moving, and make this month count.

Address

516 E Lewis And Clark Parkway
Louisville, KY
47129

Opening Hours

Monday 6am - 1:30pm
2:30pm - 9pm
Tuesday 9:30am - 1:30pm
2:30pm - 7:45pm
Wednesday 6am - 1:30pm
2:30pm - 9pm
Thursday 9:30am - 1:30pm
2:30pm - 7:45pm
Friday 6am - 1:30pm
2:30pm - 7:30pm
Saturday 8am - 11:45am
Sunday 8:30am - 1:45pm

Telephone

+15024962782

Website

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