All in 1 Coach

So proud of this kid! When we started he didn’t have much confidence but he’s turned into a real striker with impressive skills.

Throwback Tuesday!

What a Personal Trainer can and can't do!

https://deliveredfitness.com/blog/f/what-a-personal-trainer-can-and-can%E2%80%99t-do

What a Personal Trainer is and isn't! https://deliveredfitness.com/blog/f/what-a-personal-trainer-is-and-isn%E2%80%99t

My Mission Statement https://deliveredfitness.com/blog/f/personal-trainer-mission-statement

50 Questions to ask a Personal Trainer!

https://deliveredfitness.com/blog/f/50-questions-to-ask-a-personal-trainer

https://deliveredfitness.com/blog/f/how-much-does-a-personal-trainer-cost

How much does a Personal Trainer cost? According to Bark.com the cost for a Personal Trainer is $40-$65 per session but since some Personal Trainers only train for 30-45 minutes the hourly cost of a Personal Trainer can be up to $120. Before I’ll break down w...

No a 7 minute workout won't do it and I bet you'll be shocked how much movement you should get each week.

How much do I need to workout each week? Ask a Personal Trainer. Great question but the answer greatly depends on your goals. If you asked your dentist how much brushing do I need to do each day you’d probably get different answers from different dentists. Some would say way at least ...

Why do celebrities choose Personal Trainers over Workout Videos or Group Training? Read my article comparing all workout sources to understand why!

Personal Trainer vs All Other Workout Options If you wanted to build a brand new home would you do it on your own? Probably not! You’d want to contract professionals to do specific jobs like plumbing, electrical, HVAC, framing, etc.

If you wanted Private Therapy would you go on Dr. Phil’s Public TV show? Definitely not!!! So why would you go to a Public Personal Trainer at a Commercial Gym or Franchise Gym when you’re seeking Private help with your Health and Fitness?

Private Personal Trainer vs Public Personal Trainer vs Semi... If you wanted Private Therapy would you go on Dr. Phil’s Public TV show? Definitely no!!!