Fitness That Fits You

Do you have a family member or friend that is always complaining about aches and pains that they're struggling with?

We've got you covered for the perfect Christmas gift for them...or you might might even want to TREAT YOURSELF!

We're on a mission to make everyone smile this Christmas, and we want your family and friends (and YOU) to have the best PAIN FREE Christmas possible.

This means we're offering:

⭐️ 15% off MASSAGE ⭐️

Types of massages that we offer: (Swedish Massage, Deep Tissue, Sports Massage, Trigger Point Release Massage, Myofasical Release Massage, Shiatsu Massage, Prenatal Massage)

⭐️ 15% off PERSONAL TRAINING ⭐️

⭐️ 15% OFF PHYSICAL THERAPY ⭐️

AND

⭐️ 15% off ALL PRODUCTS ⭐️

(Orthotics, Pillows and Shoes/Sandals)

You can mix and match services/products. There is also NO LIMIT on how many you buy!

Call us at (502-512-2165) and quote "BLACK FRIDAY" to take advantage!

You can also email us ([email protected]) to ensure that you and your loved ones enjoy a PAIN FREE Holiday Season!

Offer ends at 5 PM on 11/30/22

*Terms and Conditions apply*

Website: https://proactiveptlou.com/

out here killin it in the gym!

Nice work on the sled push, Christie!

These ladies have killed it in the gym this week!

Get your appointment scheduled and crush your workouts this week!

THIS Saturday 5/21 we will be at Fitness That Fits You for a Health and Wellness Pop-Up!

From 10 - 2 there will be some of the top healthcare practitioners in Louisville, and us, hanging out. There will be good conversations, prizes, a workout, and a TON of good information all in efforts of helping people push the needle in become more efficient humans.

Not speaking for others, but we at Linchpin Performance plan on:

1- Speaking about pain as it relates to psychology and training
2- Dry needling demos
3- Having a ton of recovery products available for use and purchase (at a special event pricing)
4 - Submitting some raffle items / services that would definitely be worth your while

I hope to see ya'll there, because this is going to be a ton of fun!

Anyone care for a massage?!! 💆🏾‍♂️💆🏾💆🏽‍♀️

🙋🏾🙋🏽‍♂️🙋🏾‍♀️🙋🏼‍♂️🙋🏼 ME PLEASE!!

Can you tell I love emojis? Lol

Fitness That Fits You has a new part time massage therapist, Chanel Spencer. Owner of Love Lotus Massages!

Chanel will begin providing her lovely services (chair and bed) following Derby Weekend (May 7th-8th).

She will be at the space on weekends primarily!

Buuutttt…awesome news…

She’ll also be providing chair massages at the Fitness That Fits You Ribbon Cutting on June 3rd! So exciting 👏🏽👏🏽👏🏽👏🏽

She will be there along with:


owner of Prepping With Peppers Meal Prep Company

And a couple of other BIG vendor spots and announcements that I have to hold secret for now 😉😉🤐

Oh man and don’t even get me started on the after party 🎉

Can’t wait to see you all there. 2:30-4:30 on June 3rd at Fitness That Fits You!

Ep -5: Cracking Down On Health and Wellness w/ Dr. Danielle Geiger This week’s episode we introduce THE best in the game, Dr. Danielle Geiger. She is a doctor of chir

Ep - 5: Cracking Down on Health and Wellness w/ Chiropractor, Dr. Danielle Geiger Happy Friday everyone! In this episode of Let’s Talk About It, I sit down with the lovely, Danielle

First FTFY outing in the books

Thanks for the great time and the basketball championship!

Sweat we have the dopest community in town!

Holy 😮😮😮😮😮

with the journey check in!

Please turn on the applause 👏🏽 👏🏽

You probably listed to the Fitness That Fits You podcast episode featuring Genesis Young.

That’s right, 40 Pounds at 40 Years old!

Look at how far she’s come…and we aren’t even close to being done.

Now we are creeping up at 60 pounds at 40 years…young 😂 I got you, G!

Keep tuning in on Genesis’ development.

We aren’t doing anything impossible y’all! We focus on intuitive eating, improving certain habits around breakfast time, working out, and eating out!

Just think of what will happen when we call for the ball for that game winning shot 😱😱😱

Lort have mercy! I’m proud of you, G! 🍾🍾🥂🥂 here’s to many months more of success!

Ep - 4: 2 Trainers, 1 Problem w/ Personal Trainer, Chatoya Shelton Please Subscribe!! Today I am on the air with Chatoya Shelton. Louisville Personal Trainer and Nutr