Spiral Studio Louisville

I'm excited to share that I've officially become a GYROKINESIS® Pre-Trainer.

This means I'm now qualified to teach the first step of the official GYROKINESIS® teacher training curriculum, helping future teachers begin their journey with this incredible method.

This milestone represents years of study, continuing education, and mentorship. I'm deeply grateful to everyone who has supported me along the way, especially the teachers and clients who have challenged me to keep learning and growing.

I'm also excited for what this means for our Louisville community. As I continue expanding my knowledge, I look forward to offering more educational opportunities and sharing this work with even more people.

Thank you to everyone who has been part of this journey. Your trust and support mean more than I can express. 💙

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It was truly inspiring, joyful, and educational to learn from Master Trainer Alicia Head (Alicia Head) this weekend! Alicia's passion for the GYROTONIC® Method, movement education, and ballet is energizing and inspiring. We feel so grateful that she traveled to Louisville to share her wealth of knowledge, experience, and love of movement with our community.

What an incredible weekend of movement, learning, and connection! From workshops for dancers and teachers to classes for beginners and movement enthusiasts, it was such a joy to see so many people come together to explore the GYROTONIC® and GYROKINESIS® Methods.

Thank you to everyone who attended, asked thoughtful questions, and made this weekend so special. Your curiosity, energy, and willingness to learn made it an unforgettable experience.

If you enjoyed the GYROKINESIS® Lumbar Decompression Class, we'd love to see you again! Join us for our donation-based GYROKINESIS® classes Wednesdays at 7:00 PM and Saturday at 9:00 AM at Spiral Studio Louisville. (We will be off June 30th-July 12) No experience is necessary—everyone is welcome!

Visit our website to view our full schedule and reserve your spot! We can't wait to move with you again! 🌀

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Last chance to sign up! Don't miss this amazing opportunity to take from Master Trainer Alicia Head!

https://app.acuityscheduling.com/schedule.php?owner=35581688&appointmentType=93436139

Join us for some movement in a safe and relaxing environment! No experience needed! Mobilize and feel good in your spine while moving with friends.

Thank you to Josiah Rogers for the graphic work!

Do you feel stiff, compressed, or tight in your lower back?

Join us at Spiral Studio Louisville for a special class. Master Trainer Alicia Head will be leading a gentle movement class designed to create decompression in the spine, improve mobility, and help you move with greater ease. No experience needed! Online zoom option available with a 24 hour recording.

Book now, spots are limited
Text: 408-569-7983
Email: [email protected]
www.spiralstudiolou.com

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