Spiral Studio Louisville

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Spiral Studio Louisville The GYROTONIC® method is exercise that works multiple systems of the body at once and creates balance. www.spiralstudiolou.com My name is Minh-Tuan Nguyen.

Strengthen, mobilize, and decompress your spine with peace of mind. I'm a passionate movement educator with over 12 years of teaching experience. I teach both GYROTONIC® and GYROKINESIS® classes in Louisville. I've had a career as a professional dancer, choreographer, and ballet instructor traveling around the US. I attended California State University of Long Beach for Dance. I've trained with different Master Trainers from around the US. On my free time I enjoy playing board games, rock climbing, and spending time with my dog Bolin.

Spiral Studio Louisville / GYROTONIC® Louisville East is so honored to host Claudia Tudose for the Level 1 GYROTONIC® Ap...
10/06/2026

Spiral Studio Louisville / GYROTONIC® Louisville East is so honored to host Claudia Tudose for the Level 1 GYROTONIC® Apprentice Review Course!

To register please email: [email protected]

Claudia Tudose is an International Specialized Master Trainer, also a licensed Registered Nurse with a BSN in Nursing and Psychology in the USA. In her teaching, Claudia provides a highly personalized and transformative movement experience.

Claudia‘s Hands-On Approach
* Expertise: Claudia Tudose is a Specialized Master Trainer trained under Gyrotonic creator Juliu Horvath with over 20 years of experience.
* Hands-On Feedback: Her teaching style is widely known in the International Gyrotonic community for being intuitive and highly tactile. She is known to "read bodies" with precision, providing the necessary hands-on physical adjustments that allow students to truly embody the movements, correct habitual misalignments, and prevent injuries. Also, to refresh, renew, and be happy in their own skin.
* Her medical and psychological background, as well as her fostering and intuitive approach, make Claudia known for her therapeutic approach and ability to set a beautiful and inspiring, unique tone.

Read her full bio on our website!

I'm excited to share that I've officially become a GYROKINESIS® Pre-Trainer.This means I'm now qualified to teach the fi...
08/01/2026

I'm excited to share that I've officially become a GYROKINESIS® Pre-Trainer.

This means I'm now qualified to teach the first step of the official GYROKINESIS® teacher training curriculum, helping future teachers begin their journey with this incredible method.

This milestone represents years of study, continuing education, and mentorship. I'm deeply grateful to everyone who has supported me along the way, especially the teachers and clients who have challenged me to keep learning and growing.

I'm also excited for what this means for our Louisville community. As I continue expanding my knowledge, I look forward to offering more educational opportunities and sharing this work with even more people.

Thank you to everyone who has been part of this journey. Your trust and support mean more than I can express. 💙

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06/29/2026

Still buzzing from this weekend of beautiful movement, breath, and flow!

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Share some love in the comments!It was truly inspiring, joyful, and educational to learn from Master Trainer Alicia Head...
06/27/2026

Share some love in the comments!

It was truly inspiring, joyful, and educational to learn from Master Trainer Alicia Head (Alicia Head) this weekend! Alicia's passion for the GYROTONIC® Method, movement education, and ballet is energizing and inspiring. We feel so grateful that she traveled to Louisville to share her wealth of knowledge, experience, and love of movement with our community.

What an incredible weekend of movement, learning, and connection! From workshops for dancers and teachers to classes for beginners and movement enthusiasts, it was such a joy to see so many people come together to explore the GYROTONIC® and GYROKINESIS® Methods.

Thank you to everyone who attended, asked thoughtful questions, and made this weekend so special. Your curiosity, energy, and willingness to learn made it an unforgettable experience.

If you enjoyed the GYROKINESIS® Lumbar Decompression Class, we'd love to see you again! Join us for our donation-based GYROKINESIS® classes Wednesdays at 7:00 PM and Saturday at 9:00 AM at Spiral Studio Louisville. (We will be off June 30th-July 12) No experience is necessary—everyone is welcome!

Visit our website to view our full schedule and reserve your spot! We can't wait to move with you again! 🌀

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Join us for some movement in a safe and relaxing environment! No experience needed! Mobilize and feel good in your spine...
06/18/2026

Join us for some movement in a safe and relaxing environment! No experience needed! Mobilize and feel good in your spine while moving with friends.

Thank you to Josiah Rogers for the graphic work!

Address

414 Baxter Avenue Suite #255
Louisville, KY
40204

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 9am - 5am
Sunday 9am - 5am

Telephone

+14085697983

Website

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