Baseball & Softball Excellence! Dream Big, Serve Bigger! We are proud to offer all of this while making it affordable for young athletes.
Lake Stevens, Lynnwood, Skagit, Seattle, Wenatchee
Training focused on four major pillars we call "The Diamond Principles": Mindset, Skill, Strength, and ultimately, Character. BASE By Pros consists of professional athletes who aim to support all kids, regardless of their economic status, to increase interest and love for sports. We are a passionate team that works extremely hard to put personalized instruction, extensive drills, informative articles, and recruiting tools all in one place.
08/07/2026
We are LIVE🚨 with episode 30‼️‼️ today on the pod with Nolan Rappé
Listen in as he talks about his role Premier Pitching & Performance how much baseball has changed (and still changing) and more!
YouTube and Spotify link in the bio🔗
Performance on the field could tell you that you’re lacking in the weight room and not in the ways that you think👀
Nolan Rappé sits down with Nick Kemper M.S. this Friday to discuss the importance in the weight room and potentially signs that you need to scale back the skill side in order to better build the engine to handle the stresses of playing
08/03/2026
ICYMI: Anthony Adams, CSCS | Sports Performance Coach from TCU came on the podcast with the boys Terry Phillips, DPT Nick Kemper M.S. to talk a little shop. Give this a listen to brighten up your Monday! Link in bio🔗
Ep. 27 w/ Anthony Adams, CSCS | Sports Performance Coach is live on all platforms!!
YT📺: https://youtu.be/3AuXZEW6DdY?is=BZU_dydg3LRortye
Spotify🟢: https://open.spotify.com/episode/6H6z43bsJnikLHERafSpXM
Anthony Adams, CSCS | Sports Performance Coach from TCU is on the call tomorrow with Nick Kemper M.S. & Terry Phillips, DPT discussing the importance of the weight room in an athletic career🔜‼️
07/24/2026
The 26th episode of the Beyond The Batter’s Box Podcast is out now on both YouTube and Spotify!
This episode features Anthony Casciola, a UNC Charlotte alum who had a 10 anchor labrum surgery and a long and grueling rehab process, but beat the odds and still threw 95 MPH again. Now he helps other athletes do the same through his own company Anthony Casciola
Tune in👇
🟢: https://open.spotify.com/episode/6kclw8CcrekfhOy2Q4kSPr?si=9Um7awcKS6WbLAXsQbmZsA&utm_source=copy-link
📺: https://youtu.be/MIPsYzh5Yxs?is=2lXtPu5Qm7lI3mJP
Chipotle collab for the next episode???
Anthony Casciola on at 10am tomorrow. Fascinating story about having a brutal arm surgery, coming back and throwing 95 MPH again, and now training the next gen. 🔜🟢📺
Getting 10 anchors put in your arm and still coming back to throw 95?!!?! Anthony Casciola
Friday at 10am PST🚨
ICYMI: Last Friday Nick Kemper M.S. & Terry Phillips, DPT sat down to discuss periodization, the yearly training plan, and how to be adaptable throughout challenging stretches. Tune in to YouTube or Spotify to give it a listen‼️
📺: https://youtu.be/0BA3MWktAEc?is=3pqj3IpcMLSbub4D
🟢: https://open.spotify.com/episode/3DGmBUthl0mmGTYitEDJlw?si=kDsc4nyIR7u2jwCUXOcfkA&utm_source=copy-link
Episode 25 with Nick Kemper M.S. & Terry Phillips, DPT is live. Come listen to these two discuss periodization and training throughout the year while battling the gimmicks!
| Monday | 3pm - 10pm |
| Tuesday | 3pm - 10pm |
| Wednesday | 3pm - 10pm |
| Thursday | 3pm - 10pm |
| Friday | 3pm - 10pm |
| Saturday | 9am - 9pm |
| Sunday | 9am - 9pm |