Empire Yoga Studio offers classes 7 days a week for beginners through advanced students. We specialize in Vinyasa Flow, Alignment based Hatha, and Yin yoga.
Our highly trained teachers are skilled in working with bodies of varying abilities and needs. Yoga Fire offers yoga to everyone in North Alabama. We currently have two studios. We offer hot power yoga, cool flow yoga, beginners yoga, meditation, warm flow, restorative and so much more. We hold workshops and Ignite Your Passion 200 hour Yoga Teacher Training Program.
12/12/2022
Flexibility is vital for healthy and happy joints, injury prevention and the enabling of your body to move freely and more comfortably. Small group and one on one private yoga and stretch classes are available to meet you where you are on your journey. Ask me about a free 30 min session.
EMPIRE FITNESS Empire Yoga
06/22/2022
05/31/2022
Join us for our stretch and yoga classes. Each instructor has something a little different to offer. We have 30 min and 60 min classes. Gentle and deep stretch to cardio intense power yoga, and everything in between. There is a class for you at Empire Yoga!
05/26/2022
No classes on Monday May 30th. Have a safe and blessed Memorial Day!
04/29/2022
Join us for a full body workout that focuses on toning, muscle endurance, core strength, balance and posture. Tuesdays and Saturdays at 9:45am and Thursdays at 5pm.
04/25/2022
Join us for a fast paced, energizing and strengthening flow!
04/18/2022
Join us tonight for a new kind of yoga that will leave you feeling energized!