CrossFit A-Game

🚨 PARENTS — KEEP YOUR KIDS ACTIVE THIS SUMMER 🚨

No more “I’m bored” all summer long 😅

Our Pre/Teen Summer Program at CrossFit A-Game keeps kids ages 9-13 moving, sweating, learning, and HAVING FUN all summer long.

📅 Monday-Friday
⏰ 4 PM

Every class includes:
🔥 Strength & conditioning
🔥 Fun workouts & challenges
🔥 Teamwork & confidence building
🔥 Positive coaching & motivation

Perfect for athletes AND kids just getting started.

Give your kids a summer full of energy, confidence, and healthy habits 💪

📩 Message us now to reserve a spot!

Monday, July 6th

Warm Up
Ostrich, Broad Jump, Step and Squat, Single Leg Hop, Lunge and Twist, Single Leg Jump, Ostrich Carry, Backwards Lunge and Reach, Sandbag Step and Squat

Deadlift-Establish a 3-5RM

Odd: Sandbag Deadlift 3-5x
Even: Sandbag Anderson Squat 3-5x

WoD
Tabata Sandbag Squat
Putting down the sandbag is a quit

Work out. Get Fit. Be Happy.✨

DM to get started today, click the link in our BIO!

https://www.crossfita-game.com/

NEURO DIVERSE FIT
𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗳𝗼𝗿 𝗘𝘃𝗲𝗿𝘆 𝗔𝗯𝗶𝗹𝗶𝘁𝘆

NeuroDiverseFit at CrossFit A-Game provides supportive, adaptive training for people with developmental disabilities of all ages.

• FREE assessment
• ACUMEN Vendor
• Email: [email protected]

Let’s build confidence, strength, and connection — together.

🎉 Looking for the easiest birthday party EVER? 🎉

Host it at CrossFit A-Game and we’ll handle the chaos 😅💪

Our parties are 90+ minutes of nonstop movement and fun (based on age), and we provide:
🍕 Pizza
💧 Water
🎈 Paper goods
🎉 Games + obstacle courses

All YOU bring? 👉 Cake or cupcakes 🎂

From Ninja obstacle courses to dodgeball… this is not your average party.

DM us to book your date! 🎈
https://www.crossfita-game.com/blog/kids-birthday-party

Parents — looking for something FUN and ACTIVE for your kids this summer? 👀

Our Ninja Summer Camp at CrossFit A-Game starts July 6th and it’s going to be AWESOME! 💥

Kids will spend 4 hours each day:
🏃 Running obstacle courses
💪 Learning fun workouts
🎯 Playing games
🤸 Staying active
😁 Making friends
🔥 Burning energy!

No screens. No sitting around. Just movement, confidence, fun, and play.
𝗵𝘁𝘁𝗽𝘀://𝘄𝘄𝘄.𝗰𝗿𝗼𝘀𝘀𝗳𝗶𝘁𝗮-𝗴𝗮𝗺𝗲.𝗰𝗼𝗺/𝗯𝗹𝗼𝗴/𝘀𝘂𝗺𝗺𝗲𝗿-𝗻𝗶𝗻𝗷𝗮-𝗰𝗮𝗺𝗽-𝟮

📅 Camp Weeks:
July 6-8
July 13-15
July 20-22

Drop-ins welcome!

Message us now to save your spot!
𝗵𝘁𝘁𝗽𝘀://𝘄𝘄𝘄.𝗰𝗿𝗼𝘀𝘀𝗳𝗶𝘁𝗮-𝗴𝗮𝗺𝗲.𝗰𝗼𝗺/𝗯𝗹𝗼𝗴/𝘀𝘂𝗺𝗺𝗲𝗿-𝗻𝗶𝗻𝗷𝗮-𝗰𝗮𝗺𝗽-𝟮

Saturday, July 4th

Warm Up
Songs to: Shoulder Opener, Kettlebell Sumo Deadlift, Recline Row

WoD
Run 200m, Row 250m, Bike 15 calories, or Ski 200m
Power Sn**ch 3,6,9…
Burpee 3,6,9…
Work 4 minutes
Rest 3 minutes
5 Rounds

Work out. Get Fit. Be Happy.✨

DM to get started today, click the link in our BIO!

https://www.crossfita-game.com/

☀️ SUMMER NINJA 🤸♂️ CAMP AT CROSSFIT A-GAME ☀️

We're excited to announce our Summer Ninja Camp, starting July 6th! Three weeks of dynamic activities designed to keep kids active, engaged, and energized all summer long.

Program Highlights:
✨ Obstacle courses & fitness challenges
✨ Team-building games & activities
✨ Skill development through play
✨ Daily sessions from 8:00 AM – 12:00 PM

Camp Schedule:
📅 Week 1: July 6–8
📅 Week 2: July 13–15
📅 Week 3: July 20–22

𝙝𝙩𝙩𝙥𝙨://𝙬𝙬𝙬.𝙘𝙧𝙤𝙨𝙨𝙛𝙞𝙩𝙖-𝙜𝙖𝙢𝙚.𝙘𝙤𝙢/𝙗𝙡𝙤𝙜/𝙨𝙪𝙢𝙢𝙚𝙧-𝙣𝙞𝙣𝙟𝙖-𝙘𝙖𝙢𝙥-𝟮

Drop-ins welcome!

Give your child the opportunity to build confidence, develop new skills, and make lasting friendships in a fun, supportive environment.

Limited spots available. Contact us today to secure your child's place!
𝗵𝘁𝘁𝗽𝘀://𝘄𝘄𝘄.𝗰𝗿𝗼𝘀𝘀𝗳𝗶𝘁𝗮-𝗴𝗮𝗺𝗲.𝗰𝗼𝗺/𝗯𝗹𝗼𝗴/𝘀𝘂𝗺𝗺𝗲𝗿-𝗻𝗶𝗻𝗷𝗮-𝗰𝗮𝗺𝗽-𝟮

Friday, July 3rd

Hero WoD
“Desforges”
Deadlift 12x
Pull-up 20x
Clean and Jerk 12x
Knees to Elbows 20x
5 Rounds

Work out. Get Fit. Be Happy.✨

DM to get started today, click the link in our BIO!

https://www.crossfita-game.com/

☀️ SUMMER NINJA CAMP IS COMING TO CrossFit A-Game! ☀️

Starting July 6th, we’re bringing 3 days of action-packed fun, movement, obstacle courses, games, workouts, and nonstop energy for kids who love to MOVE!

💥 4 hours each day
💥 Obstacle courses
💥 Fun fitness activities
💥 Games & teamwork
💥 Just simply PLAY!

Drop-ins are welcome too!

📅 Camp Dates:
Week 1: July 6, 7, 8
Week 2: July 13, 14, 15
Week 3: July 20, 21, 22

Let your kids stay active, build confidence, make friends, and have the BEST summer ever!

Spots are limited — reserve your child’s spot today!
https://www.crossfita-game.com/blog/summer-ninja-camp-2