Rizzmic

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Rizzmic Rock your body to the music that moves you with Rizzmic®; the American Dance Experience! Incredible variety united under one name: Rizzmic!

Raise a torch to your metabolism with this exhilarating new dance fitness program that is dedicated to American music and dance styles from early generations to today's biggest dance crazes.

10/31/2026

Happy Halloween, Rizzmic Nation! Our classes really bring the holiday spirit! These are the little moments that keep us all young. 🧡🤩🖤

10/30/2026

Here is a bit of every routine from a full class squeezed into one reel. The music, the movement, the madness… It’s all intentional, even when it looks like we’re just being ridiculous 🤪😁 It’s a longer watch than usual, but stick with me. There’s a whole lot more happening here than a bunch of grown women dancing around in costumes 😂 Every routine has a purpose in creating a complete workout! The Halloween theme just adds an extra splash of whimsy to the hour. You still have a few more chances to dance before the season wraps!

10/29/2026

Rizzmic Halloween Week is in full swing! Be sure to tag us in your class photos so we can see everyone’s costumes and Halloween shenanigans!

It’s amazing how something as silly as a costumed workout can spark energy and excitement that spills over into the rest of your life. Joy builds momentum. Give it somewhere to start!

10/21/2026

Only a couple more weeks of Halloween sets!! What routine are you most excited about this year??

10/17/2026

Whatever it is, it can wait. You’ll show up for it better after you’ve danced!

10/08/2026

Ready to turn your love of dance into something bigger?

Our next Rizzmic Instructor Training is coming November 28–29 in Maple Valley, WA. Two days of dancing, learning, building confidence, and getting the tools to bring the Rizzmic experience to your own community. Come join the fun. We’d love to have you on the team.

Details + registration at rizzmic.com

10/06/2026

Need a boost? We got you.

10/02/2026

When neuroscience expert Andrew Huberman speaks, we listen.

His reminder: frustration isn’t a sign that you’re failing. It’s the feeling of your brain being challenged to adapt and grow.
So instead of labeling that feeling as negative, let’s recognize it for what it is: growth in progress. Andrew Huberman, Ph.D.

10/01/2026

Guess what?? IT’S OCTOBER!!! Our epic Halloween season has begun at last, and we can hardly contain our excitement! We’ll be introducing some brand new themed routines along side beloved favorites from the last 14 years of Rizzmic halloweens 🖤🧡👻🧡🖤 Grab a friend, find a class, and experience the hype for yourself!

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Maple Valley, WA
98038

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