10/30/2026
Build strength. Find your footing. Make time for yourself. 💛
Join SLBC trainer Jill Taylor, PhD, LCSW, for Strength + Stability, a group strength training session exploring the connection between physical strength, mental health, and feeling grounded in your body through mindful movement.
An opportunity to slow down, move with intention, and connect with yourself and your SLBC community.
📅 November 21
⏰ 12:15 PM
💛 $20
📍 Saint Louis Boxing Club
Ready to join us? Head to the link in our bio or contact the front desk for sign-up details!