08/26/2026
There is something about Yin yoga and crisp fall air that just fits perfectly together.
Our 20-hour Yin Training + Retreat is a rare opportunity to deepen your personal practice and expand your teaching skills. Jee Moon brings depth and authenticity to her teaching, having studied directly under Paul Grilley—the founder of Yin Yoga—for over a decade. Her approach follows Grilley’s method, which emphasizes functional anatomy, individual variation, and the integration of meridians and chakras. Jee blends this wisdom with her own gentle, grounded style to create a learning experience that’s both clear and inspiring.
This training offers a well-rounded mix of theory and practice. You’ll explore the foundations of yin yoga, its anatomical and physiological aspects, the five elements of TCM, meridian theory, and pose variations based on skeletal differences.
Sign up at urbanbreathyoga.com under workshops!
