GAB Training, Maricopa, AZ Video August 18, 2024, 9:31pm
Videos by GAB Training in Maricopa. Welcome to GAB (Girls, Abs, B***y) Training! 🌟 Women’s-only studio with small group sessions and individualized attention. Enjoy fun workouts focusing on Glutes, Abs, and more. Get dietary guidance, goal setting, check-ins, challenges, and support. 💪✨
🥜 Power Up with Almonds for a Healthy Snack 🥜
Incorporate a handful of almonds into your day for a nutritious and satisfying snack. Here’s the breakdown:
Ingredients:
1 ounce (about 23 whole almonds)
Nutritional Information:
Calories: Approximately 160
Protein: Approximately 6 grams
Almonds are packed with healthy fats, protein, and fiber, making them a great option to keep you energized and strong throughout the day.
#GABTraining #NutritionTip #HealthySnacks #StrongWomen #EatWell
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🥜 Power Up with Almonds for a Healthy Snack 🥜Incorporate a handful of almonds into your day for a nutritious and satisfy...